Declutter Your Life: Reclaim Your Time & Freedom
Health & Fitness:Alternative Health
In this podcast episode,Andrew Mellen speaks with Georgie Collinson, an expert at addressing anxiety and author of the newly released book, The Anxiety Reset Method. As a hypnotherapist, anxiety mindfulness coach, naturopath, and nutritionist, Georgie is committed to helping people step out of anxiety and fear so they can thrive with confidence and pursue their heart's desires. In the conversation, Andrew and Georgie discuss the importance of having a regular morning routine that includes meditation and other grounding practices to improve mental and physical health.
Key takeaways:
Andrew and Georgie provide valuable insights and practical tips for managing anxiety, creating a morning routine, and decluttering your life. By implementing the advice given in this episode, you can achieve greater peace of mind and live a more fulfilling life. So, tune in to this episode and start taking steps towards a happier and healthier you!
How to Fix the Negative Effects of Clutter and Regain Your Time
Why Do You Want to Get Organized?
Give Yourself Permission and Stop Waiting for Inspiration
What Are the First Steps in Getting Organized?
Uncluttered Communication: Yes, It's OK To Say No!
Multitasking Doesn't Exist Even If You Think It Is Your Superpower
Why Do You Want to Get Organized?
How To Stay Calm When Something Unexpected Happens?
The Psychology of Clutter: Why We Keep Stuff ?
How to Create a Manageable Daily Organizing Routine?
How to Live Your Life Without Regrets?
The Hidden Benefits of Organization
How to Perfectly Organize Your Closet and Get Ready in 2 minutes!
Goodbye to Confusion & Chaos: It's Time to Give Your Kitchen Some Attention!
200 Lies That Every Person Tells Themselves Everyday
How to Let Go of Stuff with Sentimental Value
Break Your Crazy Addiction of Keeping Things in Off-Site Storage
You Can't Do This Alone & That's OK!
Getting Organized is a Game of Chutes & Ladders- What To Do Instead
The Shocking Truth of What's Really Keeping You Disorganized & Overwhelmed
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