In the latest episode of the Purple Patch Podcast, IRONMAN Master Coach Matt Dixon talks about the world of coaching and the importance of establishing a strong foundation of trust and commitment in your coaching relationship.
Your perspective, mindset, and actions are key factors in creating a successful coaching relationship. When done correctly, this relationship can lead to positive outcomes. However, if not done properly, it can easily become stuck.
Matt breaks down the discussion into three main parts: The value of being coached, the role of a coach, and how to make the most of your coaching relationship.
Although the discussion mainly focuses on sports coaching, the principles Matt shares apply to almost every aspect of our lives, including business. This week's episode is a must-listen if you are in a leadership or managerial position. Even if you are seeking to improve your relationship with a mentor or manager, the details of the discussion will help you frame your approach.
In this episode, Matt challenges you to reflect on your current situation, determine how you can improve your progress, and shift your mindset to fully commit to your journey and your coaching relationship and find sustained high performance in all of your endeavors.
Episode Timestamps
00:00 - 03:12 - Welcome and Episode Introduction
03:19 - 08:51 - Matt’s News-ings
09:06 - 11:38 - Word of the Week
11:45 - 44:53 - The Meat and Potatoes - Episode 306: Mentorship & Coaching - Exploring the Dynamics of the Coaching Relationship
Purple Patch and Episode Resources
Purple Patch Video Podcast and More
Click here for the SPECIAL Fuelin Landing Page
2024 Purple Patch Performance Camps - SIGN UP NOW for our Napa Valley and South Carolina Training Camps
We've reimagined indoor cycling - Find out more about Purple Patch Bike Live & On-Demand
Learn more about 1:1 Coaching
Come try the Purple Patch Tri-Squad
Get a Free Taste of Purple Patch Strength
ORDER NOW - 2024 PURPLE PATCH APPAREL
Everything you need to know about the Purple Patch Methodology
Join the Purple Patch Team
The Purple Patch Center is Open - Learn More and Schedule a Visit
Purple Patch Coaching Consultation
Learn more about our Tri Squad Program
Send us a message
This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch- Receive 20% off their services with code: PURPLEPATCHPRO20
Ask Matt Anything - Leave a voicemail question for Matt
Learn more about Purple Patch Squad High-Performance Training Program
Join Run Squad - Increase your running performance through our progressive, multi-sport approach to running
Learn more about Purple Patch Fully Customized 1:1 Coaching
Learn more about Purple Patch Strength Programming
Purple Patch Swim Analysis
Stay Up-to-Date with Purple Patch News and Events
Purple Patch Upcoming Webinars and Events
211 Your Ramp to Racing - Mindset, Race Strategies, and Matt's Essential Tips for Success
210 TRI Squad - Bringing Life to Athletes, and Athletes to Life
209 Ask Matt Anything - Matt Answers Your Performance Questions
208 Develop an IRON Mindset for Work and Life
207 Dr. Brian Keeffe - How Healthy is Your Heart?
206 Brad Stulberg - Meet Yourself Where You Are (Part 2)
205 Brad Stulberg - Passion, Performance, and The Practice of Groundedness (Part 1)
204 Navigate Out of Illness and Get Back to Training
203 Your Guide to Cold Weather Training
202 Thinking of Doing a Training Camp? Here are Five Components of a Successful Camp Experience
201 Reimagine Your Run to Get the Results You Want
200 Fitness is Broken - Create Your Longterm Pathway to Success
199 Performance Lessons from 2021
198 Rest is Action
197 Taking on IRONMAN in a Time-Starved Life
196 Dr. Gil Blander talks Aging, Supplements, Extending your Lifespan, and How to Stave off Cognitive Decline
195 2021 Holiday Gift Guide for Performance
194 Dr. Chris Winter Answers Your Sleep Questions on Wearables, Naps, Middle-of-the-Night Anxiety, and More
193 Dr. Chris Winter - The "Sleep Whisperer" on How to Improve your Confidence and Reliability of Sleep
192 The Imprint of Swimming
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Perform with Dr. Andy Galpin
Well Beyond 40