This episode is with my friend Sheila Miller Nelson. Sheila is a fitness instructer and offers some great insight! Enjoy! #WorkOutNerdOut
Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com.
If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.
Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/30f56523-ef57-4e9c-8000-e7a0185a9357
This podcast is powered by Pinecast.
Nightmare Nights Pt 2!
Ep 034 – Evil Dead 2: The Board Game!
Nightmare Nights Pt 1!
Ep 033 – Comic Author W. Maxwell Prince
Ep 032 – Emma Fyffe!
Luke Cage Special Part 2
Ep 031 – Steven Webb
Luke Cage Special!
Special #13 – I Remembered It…Better Podcast!
Ep 030 Live Like You Game
Ep 029 – Charming’s Tom Albanese!
Batman Day at The Perky Nerd w/ Drew Edward Johnson
Ep 028 TerrorDactyl’s Jason Tobias
Ep 027 Robbie Farlow from Sidequest Fitness
Ep 026 Adam Mintz & Athletes Collective
NerdCon Podcasting Panel!
Ep 025 – Dr. K and the IntelliRoll
Ep 024 – Green Flash/Cellar 3’s Zeke Peyton
Hollyshorts Film Festival Special #10
Ep 23 – Lou Ferrigno Jr, The Tahoe Show, & Chris Minnes Returns
Create your
podcast in
minutes
It is Free
The Multiverse Fancast
Cinema: A to B
I Finally Watched...
Pod Meets World
Pop Culture Happy Hour