This episode is with my friend Sheila Miller Nelson. Sheila is a fitness instructer and offers some great insight! Enjoy! #WorkOutNerdOut
Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com.
If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.
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This podcast is powered by Pinecast.
Ep. 010 Phx Comicon w/ TGGeeks!
Special Podcast! – #CivilWar
Episode 009 – Civil War Recap w/ Edward Pulley
Episode 008 – Jason Brant, Author
Episode 007 – Dan Wallace, Be A Game Character
Episode 006 – Joe Hogan, Geektitude
Episode 005 – Kelley Hightower, Mating Habits of the Modern Geek
Episode 004 – Mat Sherman
Episode 003 – Albert’s Petite Sweets
Episode 002 – Natural Force
Episode 001 – Lindsay Tredent Mauch, FitAndAwesome.com
Episode 000 – The Intro
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