In this episode: spiritual bypassing, curiosity, fear, wellbeing, inflection points, and what the body stores.
This we are re-joined by Cory Muscara to discuss the benefits of practicing mindfulness while embarking on the FI journey, the concept of spiritual bypassing, and the positive benefits that come from being present. An important part of the FI journey is learning to take actionable steps to better your life, and a large part of this requires introspection and honest reflection of where you are in your life. Through the practice of meditation and setting intentions, it may allow you to recognize patterns that harm you or keep you from enjoying life in the present. While working through triggers or anxieties can be uncomfortable, mindful practices can be the vehicle to move you from discomfort to a place of control and confidence in your life. So while you may be putting all your mental energy into reaching your FI goal, remember that getting to the finish line is not what this journey is about, but rather the positive effects and changes that come from taking control of your life and being present!
Cory Muscara:
Timestamps:
Resources Mentioned In Today’s Episode:
More Helpful Links and FI Resources:
314 | Is My Company's Stock Overpriced? | P.E. Ratio Explained
313 | Are You as Diversified as You Think You Are?
312 | First-Time Home Buyer | Bigger Pockets
311 | How to Travel for Free | Stereo Live Q&A
310 | Get Good with Money | Tiffany Aliche, The Budgetnista
309 | College Hacking : The Comprehensive Guide | Stereo Live Q&A
308 | 102 Business Ideas for Kids |Simple Startup with Arianna and Sheila
307 | How to Factor My Mortgage Into My FI Number| Live Stereo Q&A
306 | Myths and Misconceptions |Diania Merriam
305 | Finding Your Locus of Control | Stereo Live Q&A
304 | Mapping Out Your FI Number
303 | Structuring Your Emergency Fund | Stereo Live Q&A
302| Navigating a Multigenerational Household | The Financial Tortoise
301| Money and Relationships | Part 2
300 | Relationships and Money | Jillian Johnsrud
299 | What's Stopping You from Reaching FI?
298 | Habits For Wealth Building | Rich and Regular
297 | From Pandemic Layoff to $100k+ | A Salesforce Success Story |Anita Smith and Bradley Rice
296 | Transition Planning from a Military Career on the Path to FI |Doug Nordman
295 | Emergency Fund for the Zombie Apocalypse
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