Host Brad Kearns covers some interesting topics with great takeaways that can help you with all aspects of healthy living and critical thinking about the ancestral health hot topics of the day.
You hear about: carnivore and carnivore-ish dietary questions; the benefits of continuous glucose monitoring and whether it's necessary if you feel healthy and energetic; the effect of prescription medication on fitness goals and MAF heart rate calculations; should you eat even if you're not hungry; the potential for plant foods to cause gut distress and how to perform a dietary restriction test to determine your level of plant sensitivity; and why is LeBron James still eating egg whites?
Enjoy the show and please email your feedback and questions for future shows to podcast@bradventures.com
Ede Fox
Dr. Phil Maffetone and Dr. Ron Sinha: Getting Healthy, Fit, and Burning Fat
Eric Perner
Kyrin Dunston MD, OBGYN
Zach Bush MD
Alisa Vitti
Tara Youngblood
Dr. Robert Silverman: Understanding The Covid-19 Immune Response, And The Importance of the Gut-Brain Connection
Dude Spellings: Micro-Workouts, Calorie Compensation, Blue Light and Melatonin
Ashleigh VanHouten
Dallas Hartwig
Drew Manning
Listener Q&A With Brad Kearns
Jennifer Ludington
Amy Morin
Robb Wolf
Nathanael Morton: The Benefits Of Jumping Exercises And Persevering Through Extreme Challenges
Jennifer Fulwiler
Brett Lloyd
Brian Gryn: Intermittent Fasting
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Skinquiries
Health Hacks with Mark Hyman, M.D.