Dewi Griffiths returns to winning ways in London, there’s a new marathon relay record, and a triple-buggy half marathon record. Tom speaks to Pete Woodward about his epic journey along the 268-miles of the Spine Race, Facebook Friday asks you what one food you could never give up, and Martin's been camping, swimming, and Strava segmenting.
E24: Alexandria Williams
E23: Tom Williams - parkrun COO and Marathon Talk Co-Founder
E22: Dawna Stone - AbbottWMM CEO
E21: Madison de Rozario
E20: Nora Nishi
E19: Gerda Steyn
E18: Wayne Spies
E17: Alex Eagle & Victor Macauley from The Running Charity
E16: Anthony Butler & Jessie Rix
E15: Chrissie Wellington, 4-time Ironman World Champion, and Sam Perkins, Stand Against MND’s Founder
E14: Haroon Mota - A 6 Star Champion for Underrepresented Runners
E13: Regina Fleming - Marathon Queen and 6 Star Finisher in Tokyo
E12: Dr Steve Sigmund - Guinness World Record Setter and ER Hospitalist
E11: Alfred Scaletta - The 6 Star Finisher 46 Years in the Making
E10: Mary Ngugi, Marathoner and Founder of Nala Track Club
E9: Gary Laybourne, AWMM Age Group World Champion
E8: Emily Sisson, US Marathon Record-Holder and Olympian
E7: Preparing for Running Success in 2023
E6: JohnBoy Smith, Commonwealth Gold Medal-Winning Paralympian
E5: Gina Little, The World’s Oldest Female 6 Star Finisher
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