USA Biathlete Deedra Irwin loves putting in the work to improve herself. She's training for the 2020 winter Olympics in Beijing. We get into details of shooting and skiing, managing nerves, injuries and recovery, her supportive biathlon teammates, traveling, donuts (nutrition) and dogs.
Molly Bookmyer Olympic Trials Marathon Qualifier Risk It For The Biscuit…Ep158
Jessie Diggins Sparkly Cross Country Ski Racer, Olympic Medalist, World Champion, Author…Ep157
Barb Broad Still Finding Speed at 73 Years Old…Ep156
Janee’ Kassanavoid The Face of People with Big Goals …Ep155
Jaydyn McKinney OHSAA Girls Wrestling State Champion…Ep154
BONUS: Women’s Running Stories with Liz Derstine, Her Appalachian Trail FKT Story
Katherine Stewart-Jones Olympic Nordic Skier in Off Season…Ep153
Hayley Simmonds Safety at Tour Féminin des Pyrénées …Ep152
Sarah Douglas Canadian Olympic Sailor…Ep151
Dr. Angie Ridgel, Brain and Movement, High-Cadence Cycling for Parkinson’s …Ep150
Dr. Kate Ackerman, Female Athlete Conference and Wu Tsai Female Athlete Program…Ep149
Christine Yu Up To Speed, The Groundbreaking Science of Women Athletes…Ep148
Sammy Smith Team USA Ski & Soccer…Ep147
Nancy Clark Sports Nutrition Guidebook…Ep146
Amanda Sobhy USA #1 Professional Squash Player…Ep145
Kelsey Pfendler Great Pacific Race with Hericane Rowing…Ep144
Jae Gruenke Feldenkrais Practitioner…Ep143 with Women's Running Stories
Kristen Bourne US Ski Team Cross Country D-Team Coach…Ep142
Erika Hood Syatt Shifting the Narrative of Who is Outdoors…Ep141
Jenny Nguyen The Sports Bra…Ep140
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