Sounds True: Insights at the Edge
Religion & Spirituality:Religion
Shifting out of negative self-talk isn’t easy. Sugar-coating, “sending love and light,” faking-it-till-we-make-it, and other forms of false positivity can do more harm than good. In her book, Want Your Self: Shift Your Self-Talk and Unearth the Strength in Who You Were All Along, activist and mindset coach Katie Horwitch brings readers a practical guide for becoming fluent in an inner language for loving who you are while growing into the person you were meant to become.
In this podcast, Tami Simon speaks with Horwitch about her empowering approach to living with greater self-acceptance, integrity, and authenticity, discussing confidence versus vanity; fitting in versus belonging; the risks of positive thinking; getting to the core of the Self; proactive positivity; how shifting self-talk leads to cultural, systemic transformation; focusing on priorities, cultivating trust and other tools to stop negative feedback loops; the practice of using anchor words; the fear versus faith exercise; being your true self “out loud”; integrity as the alignment of your intention and your impact; stepping up to the plate of our life; and more.
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Judson Brewer: Ending Worry Addiction and Unwinding Anxiety
Perry Garfinkel: Experimenting with Becoming Gandhi
Chip Conley: Midlife: From Crisis to Chrysalis
Mark Matousek: Living Like a Stoic
Tsultrim Allione: Turning Towards What’s Difficult
Parker Palmer: Welcome to the Human Race
Jacqueline Suskin: Being an Artist for the Earth
Anne Lamott and Neal Allen: Taming Your Inner Critic
Gabor Maté: Healing Principles to Embody in a Traumatized World
Clay Routledge: The Surprising Powers of Nostalgia
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Stephen Aizenstat: Increasing Your Imaginal Intelligence
Moshe Gersht: Standing in Certainty During an Uncertain Time
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Justin Michael Williams, Shelly Tygielski, and Mario Van Peebles: How We Ended Racism
Nataly Kogan: Living in a Friendly and Joy-Filled Universe
Mpho Andrea Tutu van Furth: I’m Here For Love
Andrea Gibson: Facing Mortality and Being Adored and Cherished by the Universe
Stefani Goerlich: Understanding Kink and Advocating for Its Cultural Redemption
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