Our guest this week is stand-up comedian and Runner’s World columnist, Paul Tonkinson. A lifelong runner and sub-3 marathoner, he says running has been his muse, his confidante, his doctor and his best mate. But, in his latest magazine column, he questions whether he’s started to take running for granted.
The team also discuss the very sad news of the death of running royalty, Ron Hill.
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10 Top Tapering Tips
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Francis Benali: from Premier League footballer to ultrarunner
Cannabidiol (CBD) and running: what we know and what we don't
RW's hot takes on the Tokyo Olympics
We chat to Jamie McDonald aka Adventure Man
Running and grief
Lisa Jackson: the magic of micro-steps
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Elliot Giles: the 800m ace on training, racing and recovery
Jess Judd talks Olympic qualifying, training through Covid and keeping running in the family.
We discuss ultra running in China, with James Poole
Dean Karnazes: how to grow older, wiser, slower and stronger
Talking peace, positivity and blessings with Charlie Dark
The most googled running injuries – and how to fix them
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