In this podcast Dr. Patrick Cohn, Master Mental Game Coach, speaks with Ella McCrystal. McCrystal is Psychotherapist, Hypnotherapist and counselor in the UK.
In this podcast Ella and Doc speak about the top challenges for perfectionists in athletics and life.
Resources for Athletes, Coach, and Sports Parents
Learn about Mental Game Coaching For Athletes Download our a FREE Mental Toughness Report Read our Sports Psychology Articles Check out our Sports Psychology Audio Programs Follow Ella on instagram @ellamccrystal Connect with Ella on her website*Subscribe to The Sports Psychology Podcast at iTunes
Why Athletes Worry too Much About What Others Think
Achieve Proactive Confidence for a Healthy Life Balance
Don't Let Adversity Affect Your Game
Improve Your Body Language
Helping Athletes Take Practice Skills to Competition Consistently
Be All In With Christie Pearce Rampone and Dr. Kristine Keane
Cope with Pregame Anxiety for Athletes
Perfectionist Athletes Who are Highly Critical Post Competition
Perfectionist Athletes Who Are Highly Judgemental
How to Overcome Lack of Trust in Skills
How to Play for Yourself During Competition
Can Athletes Use Mindfulness to Improve Focus?
How to Overcome All or None Thinking
Challenges for Athletes' Return to Sport with Brenley Shapiro
Anxiety and Tension in Perfectionist Athletes
Dr. Cassidy Preston on Athletes and Social Approval
Perfectionist Athletes Who Are Easily Frustrated
Perfectionist Athletes With Fragile Confidence
Perfectionist Athletes Who Have High Expectations
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