Do you believe in Magic?
Well, you most certainly will after today’s episode with Desiree Nielsen, celebrating the upcoming release of her new book, Plant Magic, coming out April 23, 2024.
This book busts the myth that a whole food plant-based diet is expensive, time consuming, restrictive, or boring.
In fact, Desiree shares over 100 deeply flavourful and wildly delicious recipes for everyone who wants to eat more plants and feel good.
In Plant Magic, Desiree shares approachable ways to incorporate plants into your meals, along with how to dial up your pantry and tricks for coaxing the best out of simple foods like beans, grains, and vegetables.
Plant-based cooking doesn’t have to be expensive, time consuming, or restrictive. Whether you’re craving morning things, stuff on bread, one pot (or pan) dishes, salads, tasty noodles, really good sweets, or everyday tonics and potions, Plant Magic makes cooking and eating joyful. Full of tips and tricks, stories and easy ingredient swap-outs, Desiree shares delicious recipes for some of your favorite dishes that just happen to be plant-based.
And, because Desiree is an accomplished Registered Dietitian, we also talk lasting behavior change, anxiety, self-doubt, and overcoming self-imposed food restrictions.
Celebrate the joy of plant-based cooking and put a little magic in your life with Desiree Nielsen.
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Ep. 26: James Wilks-The Ultimate Game Changer
Ep. 25: Jon and Tracey Stewart - Plants over Politics - Part 2
Ep. 24: Jon and Tracey Stewart - Plants over Politics
Ep. 23: The Heart of a Hero
Season 2 Trailer: The Heart of a Hero
Ep. 22: Bonus: Chasing the World Record, Entering the Pain Cave and Sustaining a Lifetime of Fitness
Ep. 21: Joe Inga's Tri-Umph - Kale Yeah, He Did It!
Ep. 20: A Plant-Strong Promise Kept
Ep. 19: NYFD, Kevin Duffy, Runs on Plants
Ep. 18: Dr. Robynne Chutkan - Live Dirty and Eat Clean
Ep. 17: Dr. Michael Greger- How Not to Die
Ep. 16: Engine 2 Seven-Day Rescue Challenge
Ep. 15: Adam Sud - You Are the Solution
Ep. 14: Chad Sarno- Kick Up Your Kitchen Skills - Part 2
Ep. 13: Chad Sarno- Kick Up Your Kitchen Skills-Part 1
Ep. 12: Scott & Jenny Jurek - Fueled by Plants
Ep. 11: Making a Lifestyle U-Turn - From Pain to Purpose with Brooklyn Borough President, Eric Adams
Ep. 10: Dr. Michael Klaper and Dr. Doug Lisle, PhD on Keto - A Physiologic Parlor Trick
Ep. 9: Dr. Michael Klaper on Paleo - The Devil's Bargain
Ep. 8: Paul de Gelder - Improvise-Adapt-Overcome
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