Do you believe in Magic?
Well, you most certainly will after today’s episode with Desiree Nielsen, celebrating the upcoming release of her new book, Plant Magic, coming out April 23, 2024.
This book busts the myth that a whole food plant-based diet is expensive, time consuming, restrictive, or boring.
In fact, Desiree shares over 100 deeply flavourful and wildly delicious recipes for everyone who wants to eat more plants and feel good.
In Plant Magic, Desiree shares approachable ways to incorporate plants into your meals, along with how to dial up your pantry and tricks for coaxing the best out of simple foods like beans, grains, and vegetables.
Plant-based cooking doesn’t have to be expensive, time consuming, or restrictive. Whether you’re craving morning things, stuff on bread, one pot (or pan) dishes, salads, tasty noodles, really good sweets, or everyday tonics and potions, Plant Magic makes cooking and eating joyful. Full of tips and tricks, stories and easy ingredient swap-outs, Desiree shares delicious recipes for some of your favorite dishes that just happen to be plant-based.
And, because Desiree is an accomplished Registered Dietitian, we also talk lasting behavior change, anxiety, self-doubt, and overcoming self-imposed food restrictions.
Celebrate the joy of plant-based cooking and put a little magic in your life with Desiree Nielsen.
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PLANTSTRONG Season 3 Trailer: Courageous Truth Seekers
Ep. 63: Transformation Tuesday: Ken Lander - New Heart...No Surgery Required
Ep. 62: Transformation Tuesday: Karen Drexler - Find a Way to Make it Work
Ep. 61: Transformation Tuesday: Daniel Shuman - If the Plant "Shu" Fits, Wear It!
Ep. 60: Transformation Tuesday: Mark and Amy Papa - Taking Control of Their Health Destiny
Ep. 59: Transformation Tuesday: Nick Berman - As seen in "The Game Changers"
Ep. 58: Season Finale: Heart of a Hero - Fit for Duty. Fit for Life.
Ep. 57: An Open Letter and Call-to-Action to Emergency First Responders
Ep. 56: Suzy Amis Cameron - Actress, Activist & Author of The OMD Plan
Ep. 55: Victoria Moran - A Visit with the Main Street Vegan
Ep. 54: Nimai Delgado - Building Muscle Without Meat
Ep. 53: LIVE from the Esselstyn Farm
Ep. 52: Rich Roll - Catching Up with a Plant-Strong Friend
Ep. 51: Dr. Jarik Conrad - Nourishment for our Mind and Body
Ep 50: Tracye McQuirter, MPH - By Any Greens Necessary
Ep. 49: Dr. Michael Greger - How Best to Survive Two Pandemics
Ep. 48: Adam Sud and Tara Kemp - The Power of Plants in Addiction Recovery
Ep. 47: Dr. Nathan Bryan - Nitric Oxide: The Magic Molecule
Ep. 46: Father's Day Q&A with Essy
Ep. 45: Dr. Ernie Ward - Is Your Dog Plant-Strong? Think About It.
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