Brittany Jaroudi battled weight and health issues for most of her childhood and, even as a young newlywed, suffered chest pains and panic attacks.
Lab tests confirmed she was on a dangerous trajectory similar to her parents. Her Dad had had a triple bypass and her Mom battled cancer multiple times when Brittany was young.
In 2016, after watching Forks over Knives, she and her husband adopted a whole foods, plant-based lifestyle and the changes in all of her health markers have been remarkable.
Today, this former school teacher has gone all in on her own health curriculum with on-line classes and cooking demos open to all, leaving a impactful legacy for her late Mother.
Brittany's story serves as an inspiration for anyone looking to improve their health and sow lasting seeds of change.
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Ep. 24: Jon and Tracey Stewart - Plants over Politics
Ep. 23: The Heart of a Hero
Season 2 Trailer: The Heart of a Hero
Ep. 22: Bonus: Chasing the World Record, Entering the Pain Cave and Sustaining a Lifetime of Fitness
Ep. 21: Joe Inga's Tri-Umph - Kale Yeah, He Did It!
Ep. 20: A Plant-Strong Promise Kept
Ep. 19: NYFD, Kevin Duffy, Runs on Plants
Ep. 18: Dr. Robynne Chutkan - Live Dirty and Eat Clean
Ep. 17: Dr. Michael Greger- How Not to Die
Ep. 16: Engine 2 Seven-Day Rescue Challenge
Ep. 15: Adam Sud - You Are the Solution
Ep. 14: Chad Sarno- Kick Up Your Kitchen Skills - Part 2
Ep. 13: Chad Sarno- Kick Up Your Kitchen Skills-Part 1
Ep. 12: Scott & Jenny Jurek - Fueled by Plants
Ep. 11: Making a Lifestyle U-Turn - From Pain to Purpose with Brooklyn Borough President, Eric Adams
Ep. 10: Dr. Michael Klaper and Dr. Doug Lisle, PhD on Keto - A Physiologic Parlor Trick
Ep. 9: Dr. Michael Klaper on Paleo - The Devil's Bargain
Ep. 8: Paul de Gelder - Improvise-Adapt-Overcome
Ep. 7: Chuck Carroll - Crushing Fast Food Addiction
Ep. 6: Check in with Joe Inga
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