In search of a little perspective on nutrition—and a laugh? Tune into this podcast with Ellie Kempton, MSN, RDN, as we talk about the relationship between love, your body, and food. Ellie, Dimity, and Sarah discuss:
Join Ellie + Dimity in Simply Nourished Like a Mother, an 8-week program that builds a nutritional foundation on which you can rely for the rest of your life. We start February 20; register here.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Stress less, sleep better: Enjoy 40% off a Calm Premium subscription at Calm.com/amr
To start hiring fast now, visit Indeed.com/amr
Learn more about your ad choices. Visit megaphone.fm/adchoices
AMR Answers: Trail Running Pointers + Group Icebreakers (!)
A Coach Talks Running Groups + Buddies
Many Happy Miles: Busting Out of a Rut
Ultrarunning and the Healing Powers of Running
AMR Answers: An Rx for Cardio v. Strength; and Workout Wear Lifespans
Finding the Humor in Running w/ Laura Green
Many Happy Miles: Are We Built To Move?
Runners, Don’t Let Cancer Steal Your Joy
AMR Answers: AMR Co-Founders Ask Each Other Questions
How to Run with Your Dog—and Stay Safe from Other Animals
Many Happy Miles: Celebrating Runiversaries
Runners Who Survived Cardiac Incidents
AMR Answers: Causes of Cramps + Endurance from Pool to Road
A Size-Inclusion Advocate Talks re: Athletic Apparel
Plant-Based Nutrition + Running
AMR Answers: How to Build Endurance + Juggle a Sporty Passion
Train for + Run a Half-Marathon
Many Happy Miles: The Evolution of Fitness
TMI Truths about Pregnancy
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Runner’s World Show
The Rich Roll Podcast
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation