Calling in the grandmothers! The more dependent we are on the industrialized food system- and the more entranced we are by diet culture- the further removed we are from our ancestors. Food is a bridge between the land, our bodies, and those whose bodies we come from.
Darla Antoine is a mixed race Okanagan tribal member, ancestral activist and healer, mother and accidental homesteader in the high mountains of Costa Rica. Darla helps mixed-race and mixed-culture seekers become rooted into place and lineage by combining her master's degree in food and culture, ancestral healing and her own experiences as a mixed race woman and expat.
In the Intro:
My unexpected, super transformative, podcast hiatus: shingles and a family emergency
Fat is love (and an absolutely necessary nutrient for the brain & every single cell in the body)
Giveaway!
In the Interview:
Ancestry that’s deeply embedded in the land
The Grandmother Hypothesis
How diet culture keeps us separated from our ancestors
Disordered eating & how the fear of fat is pushing us away from what it means to be human
To learn about your ancestor’s lives, look below the level of empire (& what that means)
Reclaiming kitchen wisdom as an act of resistance against the dominant, patriarchal, industrial food system
The medicine that people of mixed race are bringing to the world right now
Dreams as guideposts
A mythic matriarchal dreamscape
Charting serendipity: When you’re in the right story, nothing doesn’t fit
Links:
Darla's website
The Medicine Stories Patreon page
The Medicine Stories Facebook group
The Mythic Medicine website
Take my fun Which Healing Herb is Your Spirit Medicine? quiz
Zach Bush's website
How to Feed a Brain by Cavin Balaster
Head Strong by Dave Asprey
Fat for Fuel by Dr. Joseph Mercola
Music by Mariee Sioux (from her beautiful song Wild Eyes)
91. The Mineral Matrix & the Motherline That Made You - Hamid Jabbar
90. Cervix is Self: Reconnecting to Your Inner Oracle & Record Keeper - Denell Barbara Randall
89. The Magic of Mugwort: Unwritten Ways of Healing & Chambers of Ancient Memory
88. Confessions: Ancestral Foodways, Modern Matriarchy, & the Power of Radical Honesty - Katya Nova
87. Elemental Interbeing, Food Information Overwhelm, and Cell Deep Nourishment for Women - Kymber Maulden
86. Generations, Gene Codes, and Entheogenic Earth Medicine - Mikaela de la Myco
85. REPLAY Embodied Plant Medicine & Ancestral Heartbeats - Sean Padraig O'Donoghue
84. Our Complex Humanity Cannot Be Canceled
83. Coming Home to the Mushroom Elders - Amanita Dreamer
82. What I’d Be Without You: My Mother’s Life, Death, & Legacy of Love
81. We Belong to What We Long For: Reclaiming Lost Lifeways in the Age of Loneliness - Becca Piastrelli
80. Serenading the Waters: Grandmother Medicine & Expanding the Parameters of Herbal Care - Damiana Calvario
79. Sunshine Medicine: The Healing Magic of St. John’s Wort
78. Plants are Infinitely Healing & Folk Herbalism is for Everyone - Farai Harreld
77. Herbalism is Homecoming & Our Senses Are Portals of Connection - Marysia Miernowska
76. Nature’s Ancient Design: Exalting Life by Honoring the Physiologic Truths of Childbearing - Rachelle Garcia Seliga
75. Learning Is Innate: Ancestral Childhood, Unschooling, and Healing - Akilah S. Richards
74. Womb Sovereignty, the Dark Feminine, and Mythopoetic Pregnancy Release - Samantha Zipporah
73. Ending Pregnancy at Home: Holistic Abortion Options
72. Life's Sacred Matrix: How To Be a Truly Hydrated Water Keeper - Isabel Friend
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