“If you focus that Qi, if you pinpoint that energy into a certain spot of your body, sometimes it is wonderous how the pain can dissipate and your energy level can be raised, and at the same time, it has this magic duality of lowering stress levels!. --- Bob and Fran”
Introduction: In this episode of @mysevencharas, host and founder AJ and Healthy-Lifestyle Coaches, Authors, Speakers, and Qigong Master Instructors, Bob and Fran explore some really useful topics such as healthy aging, how to feel younger than you are, breathwork & qigong and why it's never too later to make a change in your life...
Bob and Fran German are both in their 80's and feeling Better Than Ever! This dynamic couple is all about healthy aging and has inspiring stories to share.
Bob and Fran tell how switching to a healthy lifestyle, including a daily Qigong practice, literally saved their lives! They both overcame devastating life-threatening illnesses. Bob beat kidney cancer and Fran conquered Myasthenia Gravis … a rare "incurable" neuro-muscular autoimmune disease.
Bob and Fran are authors, mentors and among the oldest-newest YouTubers ever!
To learn more about Bob and Fran German visit their website at: bobnfran.com
As next steps, here’s how we can support you:
Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse
To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching
Enroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out here
Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin
Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com
Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe
Subscribe on Youtube: https://bit.ly/37z987N
Blending Qigong And Sports Science For Optimizing Energy And Vitality
The Mechanics Of Breathwork And What Happens Physiologically With AJ
A Doctor's Perspective On How To Silence The Mind And Experience Inner Peace With Dr. Krishna Bhatta
A Special Breathwork Session To Help You Sleep
How To Strengthen Your Intuition And Develop Your Psychic Abilities With Lesley Phillips
Sacred Geometry, Mandalas, Soul Blueprints & Energy Transmissions With Baljit Rayat
Enlist Your Alter Egos To Shift Your Identity And Achieve Your Wildest Dreams With Bridgit Gaspard
Melt Your Partner & Nourish Your Relationship By Learning To Massage With Denis Merkas
Reduce Stress, Eliminate Pain And Re-wire Your Brain Using Tapping With Nick Ortner
Opening The Akashic Records, Understanding Your Soul Contract And Liberating Yourself With Teza Zialcita
Detoxify Your Body Using This Step-by-Step Breathing Technique with AJ
Unlock Your Untapped Human Potential By Changing How You Breathe With Dan Brule
How To Navigate Unexpected Career Change During This Global Pandemic With Maggie Craddock
Healing The Wounded Self, Boosting Self Worth And Receiving Divine Guidance With Dr. Margaret Paul
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Forest Bathing, Cold Exposure, Trauma Release And Inner Work With Zachary Koop
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The Strange Myth About Oxygen And The Yin-Yang Gases With AJ
Healing Pain Using QiGong, Yoga, Pranayama and Kindness With Michael Bijker
Longevity Secrets Of The Himalayan Yogis With Aditya Jaykumar Iyer
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