Dharma Talk with Henry Winslow
Health & Fitness:Alternative Health
Amanbir Singh (@yogiamanbir) is a licensed acupuncturist, yoga therapist, astrologer and Kundalini Yoga teacher. He has been teaching in New York and internationally for the last 15 years and participated in training nearly 1,000 teachers on how to teach Kundalini Yoga around the world. Amanbir leads unique cleanse programs combining Kundalini Yoga sets for detoxification with Traditional Chinese Medicine to give each participant a personally tailored diet. He believes there is no single diet or approach that best serves all.
In this episode, you’ll hear from Amanbir on:
[09.36] His desire to work in alignment with his highest self. His ambition is to move beyond the fluctuations of his mind and moods and listen to the voice of his soul.[17.59] Harmonyum Healing. Amanbir describes this Kabbalah-based practice which focuses on expanding the sacred spark of light within us to bring about physical, spiritual and emotional healing.
[27.00] Amanbir’s meditation advice. He suggests beginners find a style that works for them before moving on to a more challenging practice, such as silent meditation.
[29.29] The connection between Chinese medicine and Kundalini Yoga. Amanbir explains how the kriyas encourage the flow of energy through the meridian channels and strengthen the connection between body, mind and spirit.
[36.01] Protective mantras. He provides an example of the power of mantras to protect against animosity, negativity and psychic attack and create a space of safety and resolution.
Announcements:
Visit https://www.henryyoga.com/masterclass to get your free 60-minute hatha vinyasa masterclass Follow @henryyoga.app on Instagram Visit www.warriorbridge.com/teachertraining to learn more about their upcoming teacher trainings Check out https://yogaeastaustin.com/forrestyoga/ to learn more about Ana Forrest and Jose Calarco’s weekend of workshops in Austin. Check out https://henrywins.com/events/ to view all my upcoming workshops
Links from this episode:
Grab a copy of Amanbir’s recommended books: The Fruits of the Tree of Life : The Cabbalistic Tradition by Omraam M. Aivanhov The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together by Guru Dharam Singh Khalsa & Darryl O'Keeffe Looking for your next book to read? Check out the list of every book recommended on Dharma Talk Andrew McClure’s vegan butter Go to https://dreamhivenyc.com/calendar/cleanse to learn about Amanbir’s Spring Cleanse for Body, Mind and Soul Check out https://www.aurakundaliniyoga.com/workshops to find out more about Amanbir’s upcoming workshop
Get in touch with Amanbir:
Follow on @yogiamanbir Instagram Visit https://authenticharmony.com
Support the Podcast:
If you find this podcast valuable you can support it directly by visiting: henrywins.com/donate
Credits:
Music by Momentology (@momentologymusic) Production and audio engineering by Ease of MindDT 048: Waste Less with Ksenia Voropaeva
DT 047: Elevate Through Resistance with Gokulacandra
DT 046: Out of the Cage with Emmett Tatter
DT 045: Be the Skeptic with Glenn Brown
DT 044: The Simple Life with Yancy Scot Schwartz
DT 043: See the Possibilities with Jordan Lydia
DT 042: Uproot the Source with Jerome Burdi
DT 041: Samadhi on the Saddle with Tim Feldmann
DT 040: Self Correct with Gabriel Tavera
DT 039: Treat Yourself with Word Smith
DT 038: Stay Silly and Kind with Adam Sobel
DT 037: Yoga Looks Like This with Carolina Villalba
DT 036: Design Your Life with Jake Paul White
DT 035: Behind the Kilt with Finlay Wilson
DT 034: Purity of Heart with Yoshio Hama
DT 033: Becoming Balance with Daniel Rama
DT 032: Project Your Reality with Hector Marcel
DT 031: Twenty Something with Henry Winslow
DT 030: Audit Your Process with Josh Biro
DT 029: Love and All Is Coming with Talia Sutra
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