“I know this for sure, what we dwell on is who we become.” Oprah
If you don’t train your mind, you are letting your thoughts happen by chance. Chance thinking does not lead to success. We must stand guard to our mind. We can do this by the 3 quick steps in The Truth Meter to help us think more powerfully about ourselves and our future.
This Week’s Power Phrase: “I will not believe everything I think and put my thoughts through the truth meter. I will talk powerfully to myself today!”
365: How Our Interpretation Matters
364: Managing Your Productivity in a Virtual World with Jan Lehman, Productivity Consultant and Speaker
363: Courage Over Comfort
362: Living Bravely with Dr. Justin Grunewald, Physician, Runner, and husband to Gabe Grunewald
361: How to Embrace Change
360: Embracing the New Better
359: How to Experience Flow More Often with Dr. Sue Jackson, Sport Psychologist, Flow Researcher & Author
358: Building Mental Toughness with Lauren Johnson, Mental Conditioning Coordinator for the New York Yankees
357: How Stress Can Be a Good Thing
356: 2 Ways to Train Your Mind
355: The Grit Factor with Shannon Huffman Polson, Speaker, Author and CEO of the Grit Institute
354: Stop Criticizing Yourself
353: The Resilience Reset with Anne Grady, Bestselling Author & Two-Time TedX Speaker
352: Your Crucible Moments
351: The Success Principles with Jack Canfield, America’s #1 Success Coach & New York Times Bestseller
350: 3 Myths of Happiness
349: Shifting Your Perspective with Zach Brandon, Mental Skills Coordinator for the Arizona Diamondbacks
348: A Key Factor to Happiness
347: Own the Room When Speaking with Dierdre Van Nest, International Speaker & Creator of the Crazy Good Talks Blueprint
346: 3 Ways to Choose a Good Attitude
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