If you’ve ever asked yourself “Who am I?” and/or “How did I get here?”, this episode is for you. We are honored to welcome existential psychotherapist and author Dr. Sara Kuburic to discuss the concept of self loss, self discovery, healing, and finding happiness. Sara explains self loss and shares her personal story of questioning her whole life and making changes to find happiness. We discuss the question of “What are we working toward?” especially at the expense of our own happiness, and talk about establishing a healthy connection to our bodies, mental decluttering, and creating space for our true selves to thrive. Before Sara joins us, we’re celebrating our friendiversary, recapping our Texas trip (and the wildest stripper/bonding moment of all time), and doing a pop culture roundup (Taylor Swift and Travis Kelce, Love is Blind, and more). Enjoy!
Follow Sara on Instagram @millennial.therapist, find more at her website, and check out her new book It’s On Me.
Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.
Thank you to our partners this week:
Hello Fresh: Get 50% off plus free shipping at hellofresh.com/50gge and use code 50GGE.
Skims: Get free shipping on orders over $75 at skims.com.
Helix: Get 20% off all mattress orders + two free pillows at helixsleep.com/gge with code HELIXPARTNER.
Your Summer Dating Strategy with Jared Freid
The Snack: Chipotle Boys, TikTok Therapists, and Summer Reading
Are Assumptions Ruining Dating?
The Snack: Summer House, Bennifer, and Bushes Are Back
Country Clubs and Sex Toys with Heather McMahan (and Jeff)
WARNING
How Romantic Socialization Has F*cked Us Up with Kara Loewentheil
Overcoming Insecurity + the #1 Tip for Relationships feat. Sahil Bloom
Don’t Wait for a Partner to Do the Damn Thing!
Embrace Your Cringe and Take Back Your Dating Power feat. Tinx
How to Stop Overvaluing People Who Undervalue You with Matthew Hussey
Tyler Cameron’s New Gig, Dream Girl, and OnlyFans
Should You Worry About the “Work Wife” (and Other Platonic Friends)?
Not Our First Rodeo
“If You Have Sex, You Can Talk About Checks” with Jason Tartick
Am I the Asshole in the Relationship? with Morgan Absher
LONG-DISTANCE RELATIONSHIPS
The New Rules for Dating, Career, and Loving Your Life with Eli Rallo
“If He Wanted To, He Would” with Niko Emanuilidis of The Daddy Academy
If They Do This on a First Date, LEAVE!
Create your
podcast in
minutes
It is Free