If you’ve ever asked yourself “Who am I?” and/or “How did I get here?”, this episode is for you. We are honored to welcome existential psychotherapist and author Dr. Sara Kuburic to discuss the concept of self loss, self discovery, healing, and finding happiness. Sara explains self loss and shares her personal story of questioning her whole life and making changes to find happiness. We discuss the question of “What are we working toward?” especially at the expense of our own happiness, and talk about establishing a healthy connection to our bodies, mental decluttering, and creating space for our true selves to thrive. Before Sara joins us, we’re celebrating our friendiversary, recapping our Texas trip (and the wildest stripper/bonding moment of all time), and doing a pop culture roundup (Taylor Swift and Travis Kelce, Love is Blind, and more). Enjoy!
Follow Sara on Instagram @millennial.therapist, find more at her website, and check out her new book It’s On Me.
Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.
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Managing a Mama's Boy (and His Mom) feat. Therapist Whitney Goodman
Secrets to Keeping It Spicy with Lauryn and Michael of The Skinny Confidential
Should I Be Mad About This?
How to Have the Sex Life You Want feat. Psychotherapist Vanessa Marin
Using Your Astrology to Live Your Fullest Life with Dr. Jennifer Freed
Can You Turn Around a Toxic Relationship? with Chris Distefano
What Counts as Cheating?
What Their Money Style Says About Them as a Partner feat. Financial Journalist Nicole Lapin
Managing Depression + Reparenting Yourself with Jade Iovine
How to Fire Up Your Foreplay
Toxic Partners + Dating Your Best Friend feat. Deepti Vempati
How to Complain to Your Partner (and Friends) the Right Way feat. Psychologist/Author Guy Winch
Repairing the Mother-Daughter Relationship with Therapist/Author Lori Gottlieb
Career Advice and Quiet Quitting
Are We Done With Dating Apps? feat. Jared Freid
DON'T LET THAT LOSER MAKE YOU FEEL LIKE SHIT!
When the Dick is Dysfunctional feat. Dr. Rena Malik
Can You Fix a F*ckboy? with Nikki Glaser
Should You and Your Partner Have the Same Party Habits?
Eating A$$ and Paying on Dates feat. Medinah and Kiki of Cocktales
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