Happy 1st Day of Summer ☀️ & Happy Intl Yoga Day! 🧘🏻♀️
Jeff Lester and I started our 8-part series in mid-September of 2021.
Here we are 8 months later, 4 seasons later, with the Finale of this epic journey.
A look back at the previous episode themes:
1- Jeff's origin story
2- Yoga
3- The 7 Chakras
4- Yin & Yang (Dualities)
5- Bhagavad Gita
6- Breath
7- Meditation Essentials
8- (THIS EPISODE) Nature
Topics of this episode: Travelling for nature, adventure, trail running, plant medicine, whole foods grown from the Earth, nature-based modalities, forest bathing, tree-hugging.
WE WILL BE RELEASING THE WHOLE SERIES ON ITS OWN PAGE = COMING SOON!
Find Jeff 👀
✅ https://jefeliving.com
✅ https://www.instagram.com/jefe_af/
Big thanks to Jeff, I loved creating this series with ya 🙏 ❤️
One final note,
As it stands - this will be the final episode of 'Electric Soil Podcast'. I will be retiring it after 7+ seasons. Thanks to all the guests & listeners over the years!!
TS : Preshow Snack!! (10th Episode Spectacular)
TS : Between takes for Josh's 10Albums #3-5picks
CIU - Greg Kolodychuk : 'Miles Away' , reflecting on music careers, fatherhood.
ESPresents : LIVE @ the Inkaneep Point Resort
ESPresents : Cameron Bradford - KDays Audition
TS - The Thrill of the Sale, the drums come back home
TS - Hilltop Pub (pre & post show)
ESPresents : LIVE @ The Hilltop Pub!! (Hewson Grey w. Ground Level Falcons)
TS - Preshow Rehearsal Blues
TS - Show Prep, sound FX rabbit hole
ESPresents : LIVE at Mountain Creek (Pocohontas)
PWP : Wrestlemania Weekend - Part 2
PWP : Wrestlemania Weekend - Part 1
ESPresents : 'Admission' & 'The Tourist' by Ground Level Falcons
ESPresents : 'The New Wilderness' reaches Siberia, Russia
TS : Zach & Matt Save Christmas
GROUND LEVEL FALCONS - LIVE!! TONIGHT!! @ THE HILLTOP PUB!!
ESPresents : Legalization Day & Gord Downie : 1 Year Later
ESPresents : LIVE @ Hilltop Pub!! October 19th
ESPresents : 'I Meant To' by Ground Level Falcons
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