Happy 1st Day of Summer ☀️ & Happy Intl Yoga Day! 🧘🏻♀️
Jeff Lester and I started our 8-part series in mid-September of 2021.
Here we are 8 months later, 4 seasons later, with the Finale of this epic journey.
A look back at the previous episode themes:
1- Jeff's origin story
2- Yoga
3- The 7 Chakras
4- Yin & Yang (Dualities)
5- Bhagavad Gita
6- Breath
7- Meditation Essentials
8- (THIS EPISODE) Nature
Topics of this episode: Travelling for nature, adventure, trail running, plant medicine, whole foods grown from the Earth, nature-based modalities, forest bathing, tree-hugging.
WE WILL BE RELEASING THE WHOLE SERIES ON ITS OWN PAGE = COMING SOON!
Find Jeff 👀
✅ https://jefeliving.com
✅ https://www.instagram.com/jefe_af/
Big thanks to Jeff, I loved creating this series with ya 🙏 ❤️
One final note,
As it stands - this will be the final episode of 'Electric Soil Podcast'. I will be retiring it after 7+ seasons. Thanks to all the guests & listeners over the years!!
'Love With Intelligence' w. LILY WALFORD | Dating Coach, Life Coach, Hypnotherapist
'What Happy People Do Differently' w. MEGAN McLAREN | Clinical Educator, Behavioural Consultant, Social Worker
'The Recovery Lifestyle' w. ANDRE VIEL | Recovery Coach, Mindfulness Coach, Author, Speaker
Nick Hail Entertainment | Award-winning Actor, Director, Writer, Podcaster & Musician
My Appearance on the 'Listen Then Speak' Podcast | Hosted by Jahmaal Marshall
'Millionaire Mindset' w. Bryan Gouthro | Entrepreneur (Part 2/2)
'Millionaire Mindset' w. Bryan Gouthro | Entrepreneur (Part 1/2)
'Yin & Yang' w. Jeff Lester (Part 4 of 8)
'Arts for the Health of It' w. CONSTANZA ROEDER | Founder & CEO of "Hearts Need Art : Creative Support for Patients & Caregivers"
'High School Can't Last Forever' w. Rich Chambers | Singer/Songwriter, Multi-instrumentalist, Producer
'That Camera Girl' - Rachel Tapscott | Director, Video Producer, Podcaster
'The 7 Chakras' w. Jeff Lester (Part 3/8)
'Tales from the Tattoo Studio' w. Chris Rhyason | 'Sterling Skull Studio' owner, artist (Part 2)
"Tales from the Tattoo Studio" w. Chris Rhyason | 'Sterling Skull Studios' owner, artist (Part 1)
'Inspire.Empower.Connect.' with Jeff Lester | Yoga Instructor, Coach (Part 2)
Ground Level Falcons - 'Skyline'
'Inspire.Empower.Connect.' with Jeff Lester | Yoga Instructor, Coach
'Listen Then Speak' w. Jahmaal Marshall - Public Speaker, Podcaster, Certified Counselor
'Plant Medicine Ceremonies' w. Chad Curtis (Part 2/2)
'Plant Medicine Ceremonies' w. Chad Curtis (Part 1/2)
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