In this episode, we are wrapping up our case study series with a case study focusing on fatigue. Our third case is of a previous course student and 1:1 client, Taylor. This case study is shared with permission. We did change her name and a few details to protect her privacy.
As always, this episode is for informational purposes only. Please talk with your healthcare provider before making any nutrition or lifestyle changes.
Taylor came to us with extreme fatigue (and I mean extreme) and a slew of other symptoms that were very concerning to her. She started out in the Master Your Minerals course and then did a results review with me. She discovered she had very low mineral levels and was as depleted as she felt. After making some hard life decisions and prioritizing her health, she regained the energy she lost and started to feel like herself again.
This episode covers:
My Favorite Paleovalley Products: www.paleovalley.com/hormonehealingrd
Minerals 101 Guide: https://hormonehealingrd.com/opt-in/mineral-101-freebie-pc/
Connect with Me:
Patreon: https://www.patreon.com/hormonehealingrd
Free Thyroid Training: https://hormonehealingrd.ck.page/bc89ec6723
Feminine Periodical (monthly newsletter): https://hormonehealingrd.ck.page/d0317056cd
Master Your Minerals course: https://www.hormonehealingrd.com/master-your-minerals-course
A Holistic Approach To Optimizing Cortisol Levels
How To Eat To Support Your Hormones
Mineral Highlights
Selenium Deep Dive
Iron Deep Dive Part 2
Iron Deep Dive Part 1
Zinc Deep Dive
Potassium Deep Dive
Sodium Deep Dive
Magnesium Deep Dive
Calcium Deep Dive
Mineral Testing
Cholesterol and Your Hormones
Postpartum Fitness with Lindsey Cantu of BirthFit
All About The Copper IUD
Copper Deep Dive
Happy Homebirth with Katelyn Fusco
Recovering From Miscarriage with Meg Langston
Benefits of Infant Massage with Elina from Get Kahlmi
Histamine Intolerance 101
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness