Lift Free And Diet Hard with Andrew Coates
Health & Fitness:Fitness
Should you specialize in nutrition or training, or do both. Andres Vargas provides context and why he offers both for his clients. We also wade into the confusing realm of social media training, and talk about the fundamental that matter and the sensational stuff that doesn't. Plus much more.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/supportEP 1 Sohee Lee: Content Consistency and Saying No
Alex Viada EP 150: Out With The Old Guard
Sam Pogue EP 149: Know What You Bring To The Table
Rog Law EP 148: Law Of The Rings
John Berardi EP 147: Toss A Coin To Your Trainer
Susan Niebergall EP 146: It's Never Too Late... To Change Your Fate
Jenn Kish EP 145: A Long Kish Goodnight
Robert Linkul EP 144: I Didn't Choose The Niche Life, The Niche Life Chose Me
Brian St. Pierre EP 143: Build A Better Bullsh!t Detector
Eric Trexler and Leigh Peele EP 142: The Heroes We Need Not The Ones We Asked For
Martin Rooney EP 141: A Leader Is A Dealer In Hope
Sam Pogue and Bryan Krahn EP 140: Crush Hour
Mike Israetel EP 138: Riddle Me This, Who's Afraid Of The Big Black Bat
Nick Tumminello and Vince Mcconnell EP 137: Seeing 1s And 0s
Jordan Syatt and Mike Vacanti EP 136: Quarantine Crashers
Lou Schuler and Lee Boyce EP 135: The School For Gifted Writers
Craig Weller EP 134: Trigger Workouts
Luka Hocevar and Pete Dupuis EP 133: Chaos Brings Out Character
Adam Feit EP 132: Feit Club
Mark Fisher and Chad Landers EP 132: Surviving The Apocalypse
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