Lift Free And Diet Hard with Andrew Coates
Health & Fitness:Fitness
Should you specialize in nutrition or training, or do both. Andres Vargas provides context and why he offers both for his clients. We also wade into the confusing realm of social media training, and talk about the fundamental that matter and the sensational stuff that doesn't. Plus much more.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/supportEP #119 Eve Guzman: Hard Truths and Helping People
EP #118 Mike Doehla: Hard Work + Luck
EP #117 Nick Shaw: RP Origins
EP #116 Dr. Trevor Kashey: Skill Acquisition
EP #115 Dr. Christle Guevarra: Managing Injury and Recovery for Clients
EP #114 Luka Hocevar: Building A Personal Brand
EP #113 Dr. Dwayne Jackson: Non-Biased Approach to Nutrition
EP #112 Brad Stulberg: The Practice of Groundedness
EP #111 Kelsey and Dennis Heenan: Trial, Error, Success
EP #110 Steve Krebs: I'm Here To Help
EP 109 Jill Coleman: Scaling Your Career
EP 108 Ali Gilbert: Queen of Men's Health
EP 107 Holly Baxter: From Superhuman to Relatabilty
EP 106 Derek Hansen: Sprint Education
EP 105 Dr. Michael Mash: Barbell Rehab
EP 104 Ben Mudge: Career Long Game
EP 103 Dr. Nick Nwabueze: Exercise Prescription
EP 102 Joel Jamieson: How to Build a Career
EP 101 Don Saladino: How to Monetize an Online Fitness Business
EP 100 Dean Guedo: All Good Things...
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