Why I use the chakras to design yoga classes

Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.

Links from the episode:

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-Chakra Balancing Meditation on Insight Timer: http://insig.ht/gm_73472

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