🚨 Parental Advisory - This episode dives deep into mature topics around sexual health. Parents, please use discretion when young ears are present!
Get ready to DEBUNK myths and Unlock the Hidden Treasures about the female body that can lead to BETTER sexual, mental, emotional, and physical HEALTH.
Today, we’re diving in to a topic that for far too long has been misunderstood and misinformed - the intricate tapestry of WOMEN'S HEALTH with none other than my friend, the phenomenal DR. JOLENE BRIGHTEN.
Dr Brighten is a beacon in women's medicine, a tireless advocate for patients, a board-certified naturopathic endocrinologist, clinical sexologist, international speaker, clinical educator, and acclaimed author!
What sets her apart? Her visionary approach zeroes in on the ROOT CAUSES OF ILLNESS, providing solutions that are holistic and deeply transformative.
And hey, all the men tuned in, LEAN IN CLOSER. This isn’t just for the ladies; this is vital information you can use to support the incredible women in your life on their journey towards peak health and joy!
👉Get ready to debunk myths and illuminate truths about women's sexual health, understanding the dynamics of orgasms, clitoracy, and unraveling the secrets that enhance sexual experiences for both partners!
You’ll discover:
The link between INSULIN SENSITIVITY and sexual health
The power of regular exercise and exhilarating sex
Unpacking the complex relationship between TESTOSTERONE, hormones, body image, and a satisfying sex life
Decoding SPONTANEOUS vs RESPONSIVE DESIRE
The multifaceted role of ADRENAL GLANDS
Mastering STRESS MANAGEMENT for a fulfilling life
Unraveling the mysteries of PROGESTERONE
Navigating through HORMONE REPLACEMENT therapies
The silent impacts of BIRTH CONTROL PILLS
Each minute with Dr. Brighten is a treasure trove of insights, strategies, and actionable steps for women to reclaim their sexual, mental, emotional, and physical vitality!
BUCKLE UP!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
THE POWER OF RIGHT NOW
THIS 1 THING MADE US MILLIONS! w/ Jamie Kern Lima
WHY BIGGER IS ALWAYS BETTER
Amberly Lago: How To Survive Unthinkable Pain
THE 2-STEP FORMULA TO GREATNESS
Andy Frisella - Build Your Mental Toughness!
HOW TO MAINTAIN CONTROL OVER YOUR LIFE
TONY ROBBINS - His SECRETS Revealed!
How To Make Better, Faster & Stronger Decisions w/ Brendon Burchard
BERT KREISCHER TELLS ALL: LIFE, DEATH & COMEDY
How To Build Wealth In 2024
2023 UNLEASHED: The Top 12 Most Life Changing Lessons
12 Steps To Become A Master Listener
The Ultimate Hack To Limitless Thinking w/ Jim Kwik
7 Symptoms Of Self-Sabotage
Jewel: How To Build A Life Without Regret (And Find The Courage To Do It)
10 Lessons I’ve Learned From My Dogs
Revolutionary Wellness Through Biohacking w Dave Asprey
How Your Thoughts Create Or Destroy Your Confidence
How To Turn Wounds Into Wisdom w/ Jeezy
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
Organic Marketing Simplified: Effective podcasting strategy for growth and monetization
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Tim Ferriss Show