Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Jillian dishes on new weight loss drug semaglutide. Plus, dating coach Hayley Quinn is back to help us decide what’s a compromise and what’s settling when looking for healthy love!
Send your questions for Hayley to JillianPodcast@gmail.com
Guest Links:
30 Days of Dating Challenge and HQ Club: https://hayleyquinnclub.com
Website: https://www.hayleyquinn.com
YouTube: http://www.YouTube.com/HayleyQuinnXx
Twitter: @HayleyQuinn
IG: @hayleyquinnx
TEDx Talk: https://www.youtube.com/watch?v=jmUayKnHWWM
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Follow us on Instagram @JillianMichaels and @MartiniCindy
This Week’s Sponsors:
SKOUTSHONOR.com/JILLIAN for 20% off your first order
BETTERHELP.com/JILLIANMICHAELS for 10% off your first month
JENNIKAYNE.com, promo code Jillian for 15% off your first order
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
KIR With Jillian Michaels Hot Takes: Does Intermittent Fasting Affect Your Heart?
The unbelievable benefits of being cold. Brrrr!
KIR With Jillian Michaels Hot Takes: Biden administrations new changes to Title IX
KIR With Jillian Michaels Hot Takes: Big Food and Dietitians Are Pushing ‘Anti-Diet’ Advice to Sell Junk Food
The Big Insurance Burn
KIR With Jillian Michaels Hot Takes: What Can You Do About Cellulite?
KIR With Jillian Michaels Hot Takes: How to Break Through a Weight-loss Plateau
The Trauma Bounce
KIR With Jillian Michaels Hot Takes: Worst Intermittent Fasting Mistakes To Make
Why do we think disease happens to us?
KIR With Jillian Michaels Hot Takes: What I Eat In A Day
KIR With Jillian Michaels Hot Take: Making Eating Healthy Easier
Choosing the harder right, instead of the easier wrong
KIR With Jillian Michaels Hot Take: Counting Macros
KIR With Jillian Michaels Hot Take: Tackling Motivation
Grab your fu#%king bra and go!
KIR With Jillian Michaels Hot Takes: Magnesium Myth-Busting
KIR With Jillian Michaels Hot Takes: How To Lose The Last Ten Pounds
Can I have my privacy back? Please?
KIR With Jillian Michaels Hot Takes: What Kind Of Eggs Should You Buy?
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