Do you or your athletes only focus on mistakes after competition? Do you criticize your performance instead of learn from it? Or do you disqualify the positive?
Perfectionist athletes can be extremely hard on themselves after they compete, which hurts their confidence.
These athletes focus on the mistakes, mishaps, bad plays, and what they SHOULD have done better.
To grow confidence, athletes need to stop judging their performance harshly and focus on how they can improve…
Resources for Athletes, Coach, and Sports Parents
*Subscribe to The Sports Psychology Podcast at iTunes
Perfectionist Athletes Who Have High Expectations
Athletes Who Are Stuck in a Practice Mindset
Advantages and Disadvantages of Perfectionist Athletes
Interview with Matthew Farber
Improve Concentration for Basketball
Playing Too Tight in the Basketball Game
How to Stop Overthinking in Basketball
Stable Confidence in Basketball
5 Mental Toughness Skills for Basketball
Interview with Phil Costa, Retired NFL Player
Relaxing the Mind & Body in Basketball
How to Respond to Poor Performances in Competition
What Skills Are Learned in Mental Training?
The Mental Coaching Process
What is Mental Game Coaching?
Fragile Confidence and Perfectionism in Volleyball
Trusting Your Skills in Volleyball Games
How to Manage Perfectionism in Volleyball
Perfectionist Players & Volleyball
How to Help Athletes Stay Aggressive At The End of a Game
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