Themes: Plant Medicine, Health, Nature, Awakening, Spirituality, Tea, Relationships, Transformation, Belonging
Summary:
Today I’m jamming with Mariana Rittenhouse! Mariana believes a daily Tea practice will change your life. She has guided hundreds of people and high-profile influencers across 20 countries back to their hearts through courses on Tea, ceremony & ritual, and reconnecting to Nature. Rooted in Earth-based teachings and ritual practices, her work helps people slow down, find deeper meaning and reconnect to the Earth to ease the stress of our chaotic daily lives. She brings a healing experience to her signature course, Start Your Own Tea Practice, as well as her retreats and podcast, OF THE EARTH with Mariana Rittenhouse.
In this episode, Mariana shares how she discovered tea ceremony and how her tea practice helped her recover from her career-related burnout and bring greater meaning into her life. She teaches us how Tea can help us deepen our relationship with ourselves and nature through the process of making tea and holding tea time sacred.
Discover:
00:00 Intro
02:28 Cultural exchange
11:52 Stop waiting for the extreme
14:17 Letting tea speak to you
18:39 The problem with over relying on humans
20:57 Making the tea
25:37 Growing up with tea
31:33 Having a tea ceremony
36:35 What happens when you become too extreme on your body
45:23 “Give it away before it gets taken away…”
54:35 Tea’s got your back
Links:
Sponsors:
Learn more about your ad choices. Visit megaphone.fm/adchoices
#383: What’s Life Without Social Media?
#382: Why You Shouldn’t Close Yourself Off to Spirituality with Michael Beckwith
#381: Ask Me Anything: A Love, Dating & Relationship Q&A
#380: Take Accountability For Your Relationships: How to Do The Work with Sabrina Zohar
BONUS: Am I Safe To Be Myself in My Relationships?
#379: What If You Already Know? Learning To Trust Your Intuition
#378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain
#377: Social Media & Its Impact on Your Nervous System: My Update on Leaving Instagram
#376: The Couple Who Changed How I Relate: Lessons from the Godparents of Love
#375: What Is Your Depression Telling You?
#374: From Victim to Creator of Your Life with Mind Architect Peter Crone
#373: Navigating Indecision: How to Find Clarity Amidst Chaos
#372: Are You Feeding Division? The Cost of Censoring Yourself with Africa Brooke
#371: Remembering EFT Therapy Founder Dr. Sue Johnson
#370: Unblock Your Potential by Overcoming Resistance with Steven Pressfield
#369: The Wisdom In Our Wounds
#368: Polyvagal Path: Healing Your Nervous System & Your Life with Dr. Stephen Porges
#367: Should I Stay or Should I Go? Knowing When to Close Chapters
#366: Why You Don’t Want to Peak in Your 20s with Meg Jay
#365: Embracing Reality: The Way to Transform Your Life & Relationships
Create your
podcast in
minutes
It is Free
We Can Do Hard Things
Let’s Be Honest with Kristin Cavallari
Unlocking Us with Brené Brown
Date Yourself Instead
Love Life with Matthew Hussey