Want to keep track of your health but aren’t sure where to start? Feeling tired, overwhelmed, or just not as healthy as you should be? There are essential tests that will give you and your doctor a good idea of where you stand with your overall health and where you can improve. And even if you are feeling healthy, these tests will let you peek under the hood and ensure everything is running well.
Most of us only get ourselves checked by a doctor when we start to feel symptoms. We get too busy living life to even get a blood test done. Today we talk with a Functional Medicine Practitioner, Board-Certified Clinical Nutritionist, and Owner of Ryan Kennedy LLC., Ryan Kennedy himself. He shares how he helps his clients thru a holistic approach utilizing results-based natural therapies to improve their health.
Ryan is a Functional Medicine Practitioner, Traditional Naturopath, and Board-Certified Clinical Nutritionist who helps people improve their health through lifestyle and dietary changes. He is passionate about educating his patients to modify their lifestyles properly to avoid and reverse obesity/weight gain, depression, fatigue, digestive issues, hormone imbalances, and chronic diseases.
Unlike conventional medicine, Ryan doesn’t address symptoms but rather uses natural approaches to support and enhance your body’s ability to heal. His holistic approach utilizes the best and most appropriate techniques to help you feel and function at your best.
Connect with Ryan:
Website: https://ryankennedyhealth.com/
IG: https://www.instagram.com/ryanckennedy/
Listen to his podcast: https://ryankennedyhealth.com/podcast/
Show notes:
[1:58] Where does he start when he works with clients?
[4:40] What are the tests he does for his clients?
[11:20] What are tests people should be getting?
[14:10] On oxalates
[18:18] What are his thoughts on having a morning routine?
[31:27] What’s the psychology of why people still consume unhealthy foods?
[37:14] How much of this comes from how you were raised?
[40:33] Where to find Ryan
[46:55] Outro
Links and Resources:
Peak Performance Life
Peak Performance on Facebook
Peak Performance on Instagram
Epi 32: David Osborn 9-Figure Entrepreneur On Health + Wealth
Epi 31: How to Start Craving Healthy Food Instead of Junk Food
Epi 30: Dr. Chanu Dasari - The Importance of Phytonutrients & Gut Health
Epi 29: Top 10 Supplements Most People Should Take
Epi 28: Why I Eat More Fat to Lose Fat
Epi 27: The Power of Breathwork with Francesca Sipma
Epi 26: CrossFit Gym Owner Shares Simple At Home Workouts + CrossFit Do's & Don'ts
Epi 25: Environmental Toxins - How They May Be Hurting You And What You Can Do About It
Epi 24: CORONAVIRUS - Cutting Edge Physician Dr. Mike Mallin From Wild Health Shares His Research & Opinions
Epi 23: Dr. Joe Cooperman - The evolution of movement and how to fix your poor movement patterns now
Epi 22: The Epidemic of Chronic Illness In America's Children & What To Do About It. With Beth Lambert
Epi 21: Don't Diet! The Psychology Behind Healthy Living with Psychotherapist & International Author Karen R. Koenig
Epi 20: Dr. Andrew Hill - Training Your Brain With Neurofeedback & The Peak Brain Institute
Epi 19: CORONAVIRUS - Controversial Views From A Holistic Health Nutritionist
Epi 18: The Ingredient That Increased Lifespan By 90% In Rats
Epi 17: Lessons Learned Wearing A Continuous Blood Glucose Monitor, What Biohackers Eat, Heavy Metal Detox & More! Yuli Azarch Part 2
Epi 16: EMF & 5G - How To MINIMIZE YOUR EXPOSURE. With Biohacker Yuli Azarch
Epi 15: CORONAVIRUS: How To Make The Best Of Your Current Situation
Epi 14: CORONAVIRUS: How I'm Preparing My Body In Case I Get It
Epi 13: Mind Right in Panic
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