Living Your Life with Lianne Laing
Society & Culture:Personal Journals
Rob Stamper is not a doctor, nutritionist, trainer or wellness practitioner- but he does have quite the story that I felt might resonate with some of you. Rob suffered a heart attack at the age of 46. Maybe I am just extra sensitive when it comes to “Heart Health” because I lost my dad Jeffrey to a massive heart attack the day after he turned 57. It was also two weeks before my wedding- and my world was shaken to its core. I truly believe had I been more aware to his “indigestion” or growing mid section or lack of exercise I would still have my dad with me today.
Rob reminded me of my dad- since they are both chefs. We are just wrapping up Heart Health Month and I wanted to make sure we got this podcast in. At one point in his life Rob was active and sporty but a military injury limited his mobility and with it the drive to remain active. Then the years of deep-fried food, smoking and a hectic work schedule caught up. This podcast is the story of recovery and rebuilding and we talk a lot about food- lots and lots of food. Rob who I mentioned is a chef has a new project in development which is called “Sumpna Eat” Something to eat with real skills for real food. Rob has developed recipes and tips which limit the amount of salt and “forbidden” foods for heart disease patients. These recipes really apply to everyone- He has some unique recipes which bring the emotional connection people have with food to the for front and he helps satiate them.
Life, Death & The Delicate Balance In Between – How Mountaineer Shawn Dawson Transformed His Life
Living Beyond Pain & Discomfort with Food Intolerance and Allergies - Insight From Shirley Plant
IV Therapy & Beyond – The Shifting Mindset of Health with Dr. Yousuf Siddiqui
Stepping Stones of Life – How Entrepreneur Stephanie Karlovits Moves Mountains in Fitness & Beyond
Second Chances, New Truths and Living Sober: Great Big Sea's Sean McCann Opens Up
How Food Heals, Unites & Fuels Us- Canada’s top restauranteur, Stephen Beckta explains
Stepping Out Of Our Comfort Zone And Into The Ring- A New Era For Fight For The Cure
Strong Mind, Lean Body & Other Nuggets with Celebrity Trainer Tony Greco
Taking Control Of Your Health Care: Tips On Understanding Our System
Safety In A Digital Age- Tips From A Former Canadian Spy
Burnout & Its Tipping Point – We Talk Self Love with Dr Kristy Lewis
Passion & Preparation Are Critical For Success - In All Aspects of Life: Alexander Shelley Explains
Money Affects Our Health And Relationships - Tips From Money Coach Judith Cane
The Girl On Fire- A Miracle Recovery with Hana Engel
Great Things Come In Small Packages: Tricks player, coach & trainer Pat Woodcock learned in life!
How Hormones Influence our Lives-My Discussion with Dr. Tanya Manikkham
The Many Faces Of Addiction- From Alcohol To Sugar: Sarah Roberts Shares Her Story
Losing More Than An Olympic Dream – The Rise, Fall and Rebirth of World Cup Skier Elisa Kurylowitz
How Food Influences Our Lives - Holistic Nutritionist Natasha Villeneuve Explains More
Why Cleaning House Can be Good for Your Health - My Discussion with Veronique Levesque
Create your
podcast in
minutes
It is Free
The Modern West
Every L Podcast
The Empty Rooms of Gorski Manor
Dead Eyes
Jim Harold’s Campfire
Things Fell Apart