Post Trauma Secrets & Decluttering
Health & Fitness:Alternative Health
In this episode, join authors Valerie Huard & JM Tetreault as they explore their bestselling books, "Put That Stuff Down" and its captivating sequel, "Put That Stuff Down 2." Discover the profound connection between trauma, clutter, and emotional well-being. Dive into practical advice, mindfulness, time management, and eco-friendly practices to transform your life. Learn how to tackle emotional clutter, boost resilience, and create harmonious spaces. Explore the differences between the two books and find out if they align with your personal growth journey. Join the holistic decluttering movement and embark on a transformative path to a clutter-free and balanced life.
IN THIS EPISODE YOU’LL LEARN:
LINKS AND RESOURCES WITH THIS EPISODE:
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#21 Untangling the Threads: Exploring the Link Between Clutter and Trauma
#20 How To Create Momentum
#19 The Art of Starting
#18 How to overcome trauma
#17 Can The Brain Recover From Trauma
#16 Can You Recover From Trauma
#15 When Trauma Resurface
#14 Will the trauma ever go away
#13 When trauma gets stuck in the body
#12 Do affirmation works
#11 SMART goals
#10 You only achieve what you believe
#9 How trauma affects or change the brain
#8 How trauma affects relationship part-2
#7 How trauma affects relationship part-1
#6 Trauma for dummies: what trauma means
#5 the decluttering way from pain to Joie de vivre
#4 Change from controlled by time to use time in your favor
#3 The identity and self-esteem in trauma that prevent actions
#2 Home Decluttering in real life of trauma
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