Feeling like you need a motivational nudge toward your goals this year? This episode of Many Happy Miles offers a double dose of inspiration from two amazing women. In this second half of a two-part “So Epic” theme (check out Part 1 here), Dimity and Sarah WF bring on two more mother runners who truly took their accomplishments above and beyond in 2022, including…
We hope their stories inspire you to bust past your fears and go after your own epic adventure in 2023!
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AMR Answers: Trail Running Pointers + Group Icebreakers (!)
A Coach Talks Running Groups + Buddies
Many Happy Miles: Busting Out of a Rut
Ultrarunning and the Healing Powers of Running
AMR Answers: An Rx for Cardio v. Strength; and Workout Wear Lifespans
Finding the Humor in Running w/ Laura Green
Many Happy Miles: Are We Built To Move?
Runners, Don’t Let Cancer Steal Your Joy
AMR Answers: AMR Co-Founders Ask Each Other Questions
How to Run with Your Dog—and Stay Safe from Other Animals
Many Happy Miles: Celebrating Runiversaries
Runners Who Survived Cardiac Incidents
AMR Answers: Causes of Cramps + Endurance from Pool to Road
A Size-Inclusion Advocate Talks re: Athletic Apparel
Many Happy Miles: Love, Food, and Your Body with Dietitian Ellie Kempton
Plant-Based Nutrition + Running
AMR Answers: How to Build Endurance + Juggle a Sporty Passion
Train for + Run a Half-Marathon
Many Happy Miles: The Evolution of Fitness
TMI Truths about Pregnancy
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Good Mood Revolution
The Runner’s World Show
The Rich Roll Podcast
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation