Watch the full video interview on YouTube here: https://youtu.be/HeX--GOnqRk
Dr. Jason Fung (IG: @drjasonfung) is a physician, researcher, New York Times bestselling author and currently practices as a nephrologist (kidney specialist).
He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting.
Jason recently released The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting.
In this episode, we discuss:
Show sponsor:
LMNT
Quicksilver Scientific ultimatehealth15 at checkout
Related links:
Dr. Jason Fung - The Diabetes Code Journal (book)
Dr. Jason Fung's website
Follow Dr. Jason Fung on Facebook, Instagram, and YouTube
Listen or watch Dr. Jason Fung previously on TUHP (episodes #369, #380, #467, #496, #510, and #523)
Dr. Jason Fung - The Diabetes Code (book)
Dr. Jason Fung (books)
David Unwin, MD
Professor Roy Taylor
Related episodes:
Reverse Visceral Fat: Use These 5 Strategies to End Inflammation & Prevent Disease | Dr. Sean O’Mara (#565)
These “Healthy” Foods Cause Weight Gain, Insulin Resistance & Diabetes (Avoid Them) | Prof. Tim Noakes (#564)
Fasting Expert: The Complete Guide to Fasting (Do It Correctly!) | Dr. Mindy Pelz (#550)
These “Healthy” Foods Lead To Insulin Resistance, Inflammation & Weight Gain | Dr. David Harper (#544)
The Real Cause of Insulin Resistance & How to Fix It! | Dr. Robert Lustig (#542)
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
How can you support our podcast?
1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Spotify. Subscribers never miss any of the action ;)
2. If you’d prefer to watch vs listen to the interviews, head over to our YouTube channel and enjoy the full video conversations. Be sure and subscribe while you’re there.
3. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.
4. Follow our adventures on our favourite social media platform, Instagram.
5. Share using the buttons below.
Thank you!
524: The Top Foods to Burn Fat, Heal Your Metabolism & Live Longer | Dr. William Li
523: Fasting Secrets: How to Lose Weight & Prevent Cancer! | Dr. Jason Fung
522: The Worst Foods You Will Never Eat Again After Listening to This! | Dave Asprey
521: The Best Foods to Eat to Heal the Brain & Fight Disease | Dr. Christopher Palmer
520: Use These Anti-Aging Hacks to Reduce Biological Age by 10 Years (Reverse Aging) | Kashif Kahn
519: Use These Daily Hacks to Reduce Inflammation, Boost Energy & Live Longer | Dr. Molly Maloof
518: New Science to Help Your Dog Live Longer & Prevent Disease | Dr. Karen Becker
517: How to Reduce Your Biological Age & Live Longer | Dr. Kara Fitzgerald
516: Everything You’ve Been Told About Weight Loss Is Wrong! (Do This Instead) | Dr. David Ludwig
515: Oxford Neuroscientist Reveals How Poor Sleep Is Destroying Your Health! | Russell Foster
514: How to Build Muscle to Burn Body Fat & Live Longer | Dr. Gabrielle Lyon
513: The Top Foods to Put On Muscle, Melt Fat & Prevent Disease | Stan Efferding
512: Use These Fasting Secrets to Burn Fat & Prevent Disease! | Dr. Mindy Pelz
511: Use This Secret Method to Lose Weight for Good | Liz Josefsberg
510: The Main Causes of Cancer & What You Can Do to Prevent It (New Paradigm) | Dr. Jason Fung
509: How to Heal Your Body & Mind This Year | Dr. Nicole LePera
508: Everything You've Been Told About Food Is Wrong! | Tim Spector
507: Use These Psychological Tricks to Immediately Be More Charismatic & Confident! | Vanessa Van Edwards
506: The Top Foods You Should Eat & Avoid to Beat Disease | Dr. William Li
505: How I Cured Stage 3 Colon Cancer in 4 Months | Fred Evrard
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Nutrition Diva
RIDE with Coach Parry
The Cycling Podcast
The Mindful Kind
TED Health