20TIMinutes: A Mental Health Podcast
Health & Fitness:Mental Health
Social anxiety disorder (SAD) is a term that includes nervousness in any social setting, including smaller or one-on-one social engagements. Generalized anxiety disorder (GAD) causes feelings of anxiety or excessive worry over everyday events or the future, in and out of social setting. SAD impacts 7% of the U.S. population. Do you or someone you know deal with social anxiety? This episode dives into the topic and gives suggestions on how to combat it, as well as knowing how to help someone. This episode also goes over dogs sensing depression, a therapy cat who can predict death, laughing being the best medicine, & Tims recent birthday!
Episode introduction done by Tom w/ Tom Meets Interesting People
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If you or someone you know are feeling suicidal, please use these numbers
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DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.
See omnystudio.com/listener for privacy information.
Interview w/ The NeuroDiverse Teacher™, Dr. Kristen C. Eccleston
Interview w/ Yoga Therapist & Health Coach, Aimee Huffman
Interview w/ CEO of OnePerfect, Dr. Sean Sullivan
Ep. 117 - Hypersexuality vs High Sex Drive
The Sunday Struggle Sesh w/ Haley of the You'll Be Fine podcast
Interview w/ CEO of EverBlume, Sonia Kahlon
Ep. 116 - The Sex Talk
Interview w/ Marley Freygang of the Confessions of a Wannabe It Girl Podcast
Ep. 115 - Murphy's Law
Ep. 114 - the Bipolar Boy
Interview w/ Kashif 'Kash' Hameed
Interview w/ Barstool Sports, Grace O'Malley
Ep. 113 - Therapy Robots
Interview w/ Emotional Management Coach, Steve Bisson
Ep. 112 - Nature vs Nuture
Interview w/ Comedian, Joshua Walters
Interview w/ Erik DaRosa of the Survivor to Thriver Podcast
Ep. 111 - Mental Health in the Workplace
Interview w/ Vicki 'Slick Vick' Magyar
Ep. 110 - Guns & Mental Health
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