When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body until he decided there must be a better way. Through better sleep and optimized nutrition, Stevenson not only healed his body but also achieved fitness and business goals he never thought possible.
Shawn has been featured in Entrepreneur magazine, Men’s Health magazine, ESPN, FOX News, and many other major media outlets. He is also a frequent keynote speaker for numerous organizations, universities, and conferences. To learn more about Shawn visit TheModelHealthShow.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
How to Thrive in a Recession w/ Mauricio Umansky
How To Master Success
Start Livin' Again w/ Matthew McConaughey
You Are Qualified For Greatness
Find Your Purpose w/ Sam Acho
How To Attain Total Freedom
Mental Health, Addiction & Anxiety w/ Dr. Drew Pinsky
How To Master An Empire w/ Master P/Percy Miller
The Secret To A Happy Life w/ Dr. Robert Waldinger
The Power Of Persuasion w/ Stephen A. Smith
How To Unlock Your Greatness Mindset w/ Lewis Howes
Become Wealthy In Love w/ Humble the Poet
Navigate Adversity With Gratitude w/ Tim Tebow
8 Secrets To Real Love w/ Jay Shetty
Groundbreaking Science Between Your Mind & Gut Health w/ Dr. Amy Shah
Higher State of Mind w/ Jon Gordon
Change Your Reality w/ Dr. Deepak Chopra
Overcome Fear & Build Confidence w/ Tony Robbins
How To Have A Life You Don't Need A Vacation From w/ Amy Porterfield
Secrets To Chasing Your Dreams with Rob Riggle
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
Organic Marketing Simplified: Effective podcasting strategy for growth and monetization
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Tim Ferriss Show