It’s About Time | Time Management & Productivity for Work Life & Balance
Education:Self-Improvement
Hit the drive thru. Grab and Go. Eat on the Run. There’s no doubt we’re busy, and far too often our mealtimes turn into GO TIME. Emily Johnson, a Certified Nutritional Practitioner, has a pantry full of tips for being more intentional with what you’re putting on your plate. From starting your day with a restorative morning routine to shifting your mindset around food, listen in on my conversation with Emily and walk away ready to cook up healthy habits and more mindful mealtimes.
🔗SHOW NOTES for Episode 95
Stay in touch with Emily!
Her website - woogirlwellness.com
Instagram - @woogirlwellness
Listen to her podcast - Newly Nutrition
Podcast on Instagram - Newly Nutrition the Podcast
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Resources in this episode:
🧺Take back your time spent doing laundry with Hampr and save 50% on your membership with promo code ABOUTTIME50
Insight Timer: Emily’s go-to app for guided meditation
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Ready to step into each week feeling calm, prepared and ready for anything?
Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!
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Want to join a community of ambitious go-getters like you?
Want to find out how others are doing life behind the scenes?
Want to have Anna as your personal time management coach?
Jump on the waitlist for the It’s About Time Academy, launching soon!
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Isn’t it about time you got your routines to stick?
Get your hands on Anna’s free guide, How to Design Routines that Stick!
Sleepy Summers: How to Adjust Productivity for Slower, More Relaxing Summers
Success From Anywhere: How to Define Your Version of Success From the Inside Out featuring Karen Mangia
Try Something New: When Traditional Time Management Advice Just Doesn't Work
Doing All the Things: Time Management and Quarterly Planning with Kat Schmoyer
Direct Your Type A Talents Where It Counts: The Life-Changing Magic of Getting Organized
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Crossing the Finish Line: Why You Need Accountability to Achieve Your Goals
*Big News* What’s Next for It’s About Time
7 Reasons to Work With a Time Management Coach
*MOTHER'S DAY BONUS* - "How to Manage Your Time in Each of the 5 Trimesters with Anna Dearmon Kornick" from the "Mamas in Training" podcast
3 Reasons Why Time Management Isn't Working for You
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Running on Routines: How to simplify and systemize your unique rhythm for work, life and balance with Alexandra Beauregard
Let's Talk Money: The First Steps to Financial Freedom featuring Sarah Becker
But first, Coffee: The Right Way to Drink Coffee for Productivity
Productivity's Secret Superhero: 5 Ways to Take a Better Break
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How to Adjust to Daylight Savings Time
Overbooked and Way Too Busy: What to Do When There's Not Enough Time
Better Boundaries and Being Present: How to Set Boundaries and Be More Present During Your Downtime
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