Ready To Be Real by Síle Seoige
Health & Fitness
Topics covered : The power of play in building connection with kids, touch, secure attachment, body acceptance, positive modelling, rupture and repair, breaking negative behaviours, resilience building.
This week I speak to child and adolescent psychotherapist Debbie Cullinane.
She lives in Mayo with her husband James and their two kids, Elsie and Freddie.
And in this conversation, she talks about the power of play in building connection with our children and why positive modelling and apologising is so important.
It’s an episode full of practical advice. I loved it and I hope you will too!
To connect with Debbie…
Home - Debbie Cullinane
Debbie Cullinane Child & Adolescent Psychotherapist MA (@debbiecullinane_) • Instagram photos and videos
Book mention : Colleen Hoover ‘It ends with us’
If you like this episode, check out previous conversations with Richard Hogan and Sarah Nicole Landry (The Birds Papaya).
If you’re a fan of what I do, please follow, rate and review in all the usual places.
And thanks, as always, for your support of Ready to be Real.
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Paul Byrom : What I’ve learnt
Dr. Suzanne McClean : A Mother’s Love
Síle Seoige : Navigating the Now
Michael Healy-Rae : Carpe Diem
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Síle Seoige : Flying Solo
Claire Grady : Change for the Better
Pat Shortt : A life less ordinary
Caroline Foran : Finding your purpose through difficult times
Richie Sadlier : Making peace with the past, dating as a non-drinker and being happier than ever
Vicky Phelan : Being authentic and standing up for what you believe in
Miriam and Gerry Hussey : Fueling the mind and the many ways we grieve
Lucy Kennedy : The disarming power of vulnerability
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