Life On Purpose with Erica Layne
Education:Self-Improvement
What do your emotional trigger points have to do with your kids? They might seem unrelated, but as you’ll learn in this episode, they are deeply entwined. Why healing your triggers will profoundly help you connect with your kids: an interview with @the.parenting.coach Crystal Haitsma
Resources:
* The blog post for this episode: https://ericalayne.co/healing-your-triggers/
* Erica’s 7-night self-care challenge: https://ericalayne.co/unwind/
* Crystal’s podcast: www.coachcrystal.ca/blog
Episode 31: 7 Things You Don’t Have to Do—To Be ENOUGH
Episode 30: Minimalism: 9 Things to Love About Your Lived-In, Imperfect Home
Episode 29: Affirmations: Fluffy Self-Help or Solid Brain Science?
Episode 28: How to Hear Negativity—Without Taking It All In
Episode 27 - Do All Introverts Hate People? Can Extroverts Be Shy? Introversion and Extroversion—Defined and Debunked
Episode 26: 9 Podcasts to Help You Create Your Own Happiness (No Matter What Life Hands You)
Episode 25: 9 Hard Truths About Clutter You Need To Hear
Episode 24: Q&A: How to stave off panic and anxiety, how to let kids help in the kitchen without getting overwhelmed, & more!
Episode 23: Decluttering? How to Break Through the 5 Most Common Blocks
Episode 22: 21 Quick Wins to Simplify Your Home Life
Episode 21: Stop Over-Researching, Make Quicker Decisions, AND Love What You Choose
Episode 20: Your Productivity ≠ Your Worth
Episode 19: Top 5 Things I’ve Learned about Habits in the Last 5 Years
Episode 18: Conflicting Emotions Don’t Have to Hold You Back—You Can Hold Space for “And”
Episode 17: How to Let Go of Emotional Clutter: 5 Clear Steps
Episode 16: What’s Your Wardrobe Average?
Episode 15: Everything Is Going to Be Okay (a minisode)
Episode 14: 7 Deep Breaths: 7 Truths for Being a Human in a Messy World
Episode 13: 4 Crucial Reminders to Keep You from Overbuying This Holiday Season
Episode 12: Q&A: How to de-stress when you just CAN’T, how to get kids into minimalism, & more!
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