Life On Purpose with Erica Layne
Education:Self-Improvement
What do your emotional trigger points have to do with your kids? They might seem unrelated, but as you’ll learn in this episode, they are deeply entwined. Why healing your triggers will profoundly help you connect with your kids: an interview with @the.parenting.coach Crystal Haitsma
Resources:
* The blog post for this episode: https://ericalayne.co/healing-your-triggers/
* Erica’s 7-night self-care challenge: https://ericalayne.co/unwind/
* Crystal’s podcast: www.coachcrystal.ca/blog
Episode 11: How Does Perfectionism Show Up for YOU?
Episode 10: Cut Your Holiday Stress by Half with 5 Essential Tips
Episode 9: Don't Set Boundaries Other People Can Honor: Set Boundaries YOU Can Honor
Episode 8: 3 Minimalist Strategies to Give You More TIME for What Matters Most
Episode 7: 9 Creative Ways to Get (Glorious) Alone Time as a Mom
Episode 6: 3 Things You Can Do to Get the Most Out of Therapy
Episode 5: The BEST Way to Simplify Your Life
Episode 4: All You Have to Do Is Keep Returning the Ball
Episode 3: Maybe “Selfless” Shouldn’t Be The Goal
Episode 2: 6 Reasons to Love the Heck Out of Yourself
Episode 1: Maybe Your Roles Are NOT Your Purpose—Maybe Your Purpose Is Bigger
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