In this episode of The Flourishing Center podcast you will learn:
Science Says –A 2010 study shows that high income improves evaluation of life but not well-being, since day-to-day emotional well-being is quite different from our thoughts about life satisfaction.
Life Hack –How to use PERMA-V to achieve your financial goals through supporting your overall well-being.
Practitioner Corner:Meet Carin Rockind, founder of Women’s Global Happiness Day.
EP16: Work Engagement and Sleep
EP15: Overcoming Rumination
EP14: Practicing Self-Forgiveness
EP13: Understanding the Effects of Oxytocin
EP12: Building Self Regulation
EP11: Understanding Other People's Behavior
EP10: Managing Social Comparison
EP9: Increasing Kindness
EP8: Driving Long Term Goals
EP7: Self Compassion
EP6: Cognitive Reappraisal
EP5: Building Your Emotional Intelligence
EP4: Building Heart Rate Variability
EP3: How to Get In The Zone
EP2: Finding Your Purpose in Life
EP1: Making Positive Thoughts a Bit Easier
Introducing The Flourishing Center Podcast
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The Poetry of Science
Behavioral Grooves Podcast
Hidden Brain
Choiceology with Katy Milkman
The Science of Happiness