Welcome to Episode 157 where we focus on some of the qualities seen in a confident, loving man that feels good about who he is, and can be open and connect with others and with life.
In this episode we focus on the confident man, one who is strong yet allows himself to be vulnerable and therefore genuine. He can connect with others, share his feelings in healthy ways and be emotionally present for others when they do the same. He is one who has done the work of healing whatever pain has created low self-esteem and defensiveness, and instead becomes so much more approachable and enjoyable to be around. I think confident men have their insides match their outsides, and can create huge changes within themselves, in their relationships and in their communities.
Key Elements:
“I believe the first test
of a truly great man
is in his humility.”
— John Ruskin
Resources:
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EP158 Men, Sexual Addiction and Childhood Pain. My Interview with Dr. Eddie Capparucci
EP156: Don’t Be Vulnerable: Men and Passive Aggressive Behavior
EP155 Helping Men Own Their Power:: How “Manning Up” Has its Consequences
EP154 Creating Balance by Not Looking Out There for Who You Are
EP153 Stopping the All or Nothing: How Our Binary Beliefs Create Stress
EP152 Running from Feeling How Staying Crazy Busy Keeps us from Facing It
EP151 Craving Approval: How People Pleasing Can Add to the Crazy
EP150 Finding Balance When Things Get Crazy
EP149 Creating change Means Letting Go
EP148 Creating change Means Starting with Boundaries
EP147 Are You Holding Yourself Back from What You Want
EP146 How Small Changes Can Have Lasting Impacts on Your Life
EP145 Healthy Communication: Assertiveness is More Than Just a Skill
EP144 Healthier Communication: Owning Your Truth
EP143 Healthier Communication Building Trust with Emotional Honesty
EP142 Healthier Communication: Practicing Good Detachment
EP141 Healthier Communication: It’s All in Your Head
EP140 Building Connection: Assertive Behaviors
EP139 Building Connection: Taking the Risks to Connect
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