Welcome to Episode 157 where we focus on some of the qualities seen in a confident, loving man that feels good about who he is, and can be open and connect with others and with life.
In this episode we focus on the confident man, one who is strong yet allows himself to be vulnerable and therefore genuine. He can connect with others, share his feelings in healthy ways and be emotionally present for others when they do the same. He is one who has done the work of healing whatever pain has created low self-esteem and defensiveness, and instead becomes so much more approachable and enjoyable to be around. I think confident men have their insides match their outsides, and can create huge changes within themselves, in their relationships and in their communities.
Key Elements:
“I believe the first test
of a truly great man
is in his humility.”
— John Ruskin
Resources:
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EP198 The Choice Effect: How Owning Your Choices Builds Confidence
EP197 Building Confidence Means Owning Our Behavior
EP196 Building Confidence Means Owning Unmet Needs
EP195 Building Confidence Means Owning Your Feelings Avoiding Manipulation Gaslighting and Blaming
EP194 Taking Responsibility: The Key to Building Confidence
EP193 The Power of Nutrition How What You Eat Impacts Your Health and Well-Being
EP192 Healthy Habits Simplifying Nutrition for a Better Life
EP191 Real Self-Care Means Following Through
EP190 Real Self Care Means Caring About Your Boundaries
EP189 The Best of Connection Episodes
EP188 The Best of Assertiveness Episodes
EP187 The Best of Boundaries Episodes
EP186 The Best of Healthy Needs Episodes
EP185 The Best of Self-Confidence Episodes
EP184 Finding Hope Means Owning Your Choices
EP183 Finding Peace Means Healing First
EP182 Finding Peace Means Making Peace with What Is
EP181 Finding Hope and Peace Where You Can
EP180 Being Assertive Means Using Your Voice
EP179 Being Assertive Means Detachment and Boundaries
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