If this podcast added value or resonated with you tonight. I invite you to share it and join me tomorrow.
I also invite you to connect with me by:
1. following me on Facebook at Kryshonda Torres
2. join my FB group The Health & Happiness Tribe
3. e-mail me at info@kryshondatorres.com to be added to our monthly mailing list and receive the🥂2 Your Health snapshot, so you are kept current with our events and offers
4. visit my website at www.kryshondatorres.com
Until next friends, good night, get some rest, and Cheers to Your Health
Cheers 2 Your Health Episode 22: The Benefits of Exercise Part I
Cheers 2 Your Health Episode 21: The Case for Exercise
Cheers 2 Your Health Episode 20: Dinner's Ready
Cheers 2 Your Health Episode 19: Cautionary Foods
Cheers 2 Your Health Episode 18: You Are What You Eat
Cheers 2 Your Health Episode 17: The Dark side of food
Cheers 2 Your Health Episode 16: 5 Reasons You Should Hire A Health Coach
Cheers 2 Your Health Episode 15: Blue Zones & What the Good Book Says About Food
Cheers 2 Your Health Episode 14: Food Cravings, Candida and You
Cheers 2 Your Health Episode 13: Food Cravings Part 1
Cheers 2 Your Health Episode 12: Your Body is a Temple
Cheers 2 Your Health--Episode 11 Secondary Foods and Mindful Eating
Cheers 2 Your Health Episode 10--Making Filtered Water Great Again
Cheers 2 Your Health Episode 9--What's all the Rap about TAP
Cheers 2 Your Health Episode 8--Making Water Great Again
Cheers 2 Your Health Episode 7--Learn To Rest
Cheers 2 Your Health Episode 6--Natural Sleep Aids
Cheers 2 Your Health Episode 5--Setting Your Bedroom for Sleep Success
Cheers 2 Your Health Episode 4--Planning Your Perfect Night's Sleep
Cheers 2 Your Health Episode 3--Sleep & Rest
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