It’s Part 2 of our six-part Summer Sister Series on The Gifts of Imperfection, with my sisters, Ashley and Barrett. In this episode, we start with Guidepost #1 (Cultivating Authenticity and Letting Go of What People Think) and move into Guidepost #2 (Cultivating Self-Compassion and Letting Go of Perfectionism). Practicing authenticity — and, yes, it is a daily practice — is really connected to boundary work, so we admit the individual fears we each experience when setting boundaries. We also talk about perfectionism as a process addiction and how our imperfections are not inadequacies, but instead, they’re reminders that we’re all in this together.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Brené with Anand Giridharadas on The Persuaders, Part 2 of 2
Brené with Anand Giridharadas on The Persuaders, Part 1 of 2
Brené with Beto O’Rourke on Brave Leadership
Brené, Ashley, and Barrett on The Love Prescription, Part 3 of 3
Brené with Dr. John Gottman and Dr. Julie Schwartz Gottman on The Love Prescription, Part 2 of 3
Brené with Dr. John Gottman and Dr. Julie Schwartz Gottman on The Love Prescription, Part 1 of 3
Reflection From My Summer Sabbatical
Brené, Ashley, and Barrett on Atlas of the Heart, Audience Q&A, Part 2 of 2
Brené, Ashley, and Barrett on Atlas of the Heart, Audience Q&A, Part 1 of 2
Brené with Viola Davis on Being Brave, Speaking Truth, and Finding Me
Brené with Domee Shi on Creativity, Curiosity, and Turning Red
Brené with Father Richard Rohr on Spirituality, Certitude, and Infinite Love, Part 2 of 2
Brené with Father Richard Rohr on Spirituality, Certitude, and Infinite Love, Part 1 of 2
Brené with Emmanuel Acho on Being Illogical
Brené with Susan Cain on How Sorrow and Longing Make Us Whole, Part 2 of 2
Brené with Susan Cain on How Sorrow and Longing Make Us Whole, Part 1 of 2
Brené with Karen Walrond on Accessing Joy and Finding Connection in the Midst of Struggle
Brené with Kara Swisher and Scott Galloway on Pivot, Reverence, and What’s Behind Big Tech
Brené with Dr. Shawn Ginwright on The Four Pivots: Reimagining Justice, Reimagining Ourselves
Brené with Jason Reynolds on Masterpieces and Messes
Create your
podcast in
minutes
It is Free
TED Talks Daily
Radiolab
StarTalk Radio
The Inforium
Entrepreneurial Thought Leaders