It’s Part 2 of our six-part Summer Sister Series on The Gifts of Imperfection, with my sisters, Ashley and Barrett. In this episode, we start with Guidepost #1 (Cultivating Authenticity and Letting Go of What People Think) and move into Guidepost #2 (Cultivating Self-Compassion and Letting Go of Perfectionism). Practicing authenticity — and, yes, it is a daily practice — is really connected to boundary work, so we admit the individual fears we each experience when setting boundaries. We also talk about perfectionism as a process addiction and how our imperfections are not inadequacies, but instead, they’re reminders that we’re all in this together.
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Brené with Scott Sonenshein on Stretching and Chasing
Brené on Day 2
Brené on Ask Me Anything, Part 2 of 2
Brené on Ask Me Anything, Part 1 of 2
Brené on Shame and Accountability
Brené with Judd Apatow on Vulnerability and Laughter
Brené with Gina Chavez and Carrie Rodriguez on the Heart and Soul of Music
Brené with Laverne Cox on Transgender Representation, Advocacy + the Power of Love
Brené with Austin Channing Brown on I’m Still Here: Black Dignity in a World Made for Whiteness
Brené with Ibram X. Kendi on How to Be an Antiracist
Brené with Reese Witherspoon & Kerry Washington on Little Fires Everywhere
Brené and Celeste Ng on Little Fires Everywhere
Brené with Jay Duplass and Mark Duplass on The Power of Paradox
Harriet Lerner and Brené - I’m Sorry: How To Apologize & Why It Matters, Part 2 of 2
Harriet Lerner and Brené - I’m Sorry: How To Apologize & Why It Matters, Part 1 of 2
Brené with Sue Monk Kidd and Jen Hatmaker on Longing, Belonging and Faith
Dr. Vivek Murthy and Brené on loneliness and connection
Dr. Marc Brackett and Brené on “Permission to Feel”
Alicia Keys and Brené on More Myself
Brené on Anxiety, Calm + Over/Under-Functioning
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