Therapeutic Life Healing: anxiety, anxiety relief, therapy, wellbeing, mental health
Health & Fitness:Mental Health
In episode 61, I share with you the 10 hard truths that you should consider paying attention to in your life as well as other people. I trust this episode will help you along your healing journey. Grab a pen and journal or go for a walk, just remember to do whatever feels good to you while you tune into today's episode and I trust you will find some takeaways for your healing journey! Thank you for tuning in, I am so happy you are here.
To connect with me and see what services I offer please visit www.eiditc.com or find me on Instagram @eiditchoochage for inspiration & mental wellness tips. Enjoy the show!
Have a topic suggestion? Email me your ideas at hello@eiditc.com
Please be sure to subscribe to the show and leave an honest review. Thank you so much!
Disclaimer: I am a licensed therapist, but this show or myself does not replace seeking professional mental health services, including but not limited to therapy. If you or someone you know needs mental health support please visit www.nami.org to access free nationwide mental health support and resources or www.psychologytoday.com/us to find a therapist near you.
64. Are YOU having a DIFFICULT DAY? Try these 9 tips to HELP YOU work through a funk
'From Overwhelmed to Empowered' Workshop in July: LISTEN NOW for all the details to help YOU learn new skills when feeling overwhelmed
63.Do YOU Self-Sabotage? I teach you the 11 common ways we self-sabotage in relationships and the 4 antidotes to help you stop self-sabotaging
62. Moon Rituals, Sun Signs, & Intuition vs. Anxiety: Interview w/ Intuitive Astrologist & Author Sonja Marie
60. Relationship GREEN FLAGS: Know the signs for healthy relationships
59. The Journey through INFERTILITY and ADOPTION: Interview w/ Adoption Coach and Author, Poulyana Pazand Srouji
58. Learn the signs of BURN-OUT + What to do about it
57. Navigating Life After a Break-Up: Interview w/ "the break-up therapist" Amalia Miralrio
56. How to Support Your STRONG friend: LEARN the Do's and DON'TS about what your strong friend is SECRETLY thinking
55. Do YOU feel guilty resting or have a hard time slowing down? LISTEN to this episode to HELP YOU on why REST is PRODUCTIVE
54. How Linda Garcia, creator of 'In Luz We Trust,' grew $7k to $500k+ in the stock market: Interview w/ Linda on inspiring the BIPOC Community to pull up a seat on Wall Street
53. What is HUMAN DESIGN + How can it help YOU? Interview w/ Human Design Coach, Michelle Smith
52. IN DEBT? Listen to this episode to hear how one woman paid off $90K in debt in 3 years: Interview w/ Psychotherapist + Money Mindset Coach Jacent Wamala
51.GRIEF + LOSS Share: How I work through grief and loss of loved ones
50. Feeling Stressed Out? Listen to this interview with the BREATHWORK BOSS, Jeannie Kulwin
49. Quick Tips on Mindset Shifts on People Pleasing + Honoring Yourself on Your Healing Journey
48. Financial Planning in 2021? Build Wealth + Heal Money Wounds, Interview w/ Fyvie Financial Founder, Kath Derisson
47. Obsessive Compulsive Disorder Explained: Interview w/ OCD Expert Therapist, Kristina Orlova
46. The POWER OF SAYING NO: Use THESE 7 Strategies for Effectively Saying No
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