This week, Chris, Lindsey and special guest Shelby Scott from the Scare You To Sleep podcast discuss fear and insecurities! We discuss the various types of fear, how it affects us, as well as the differences in fears from men and women, and the best methods of overcoming our fears.
Helpful Links / Reading Material:
Scare You To Sleep
Links for the Show:
Facebook | Instagram | Twitter
Email us @ mailbag@howareyouholdingup.com
HAYHU 65: Abandonment
HAYHU 64: Ghosting
HAYHU 63: Toxic Friendships
HAYHU 62: Solitude
HAYHU 61: Making a Home
HAYHU 60: Dark Humor (w/ James Wyatt Scott)
HAYHU 59: Personal Check-In
HAYHU 58: Lesser-Known Symptoms
HAYHU 57: Changes
HAYHU 56: Feeling Helpless
HAYHU 55: Sleep
HAYHU 54: Medication
HAYHU 53: How to Get Out of the House
HAYHU 52: Dating & Depression - Interview with a Partner
HAYHU 51: Checking In and Maintenance
HAYHU 50: Looking for the Helpers
HAYHU 49: Encouragement and Affirmations
HAYHU 48: Dating and Depression Pt. 2
HAYHU 47: Overwhelmed
HAYHU 46: Fireside Chat #3
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